Having long and luxurious Hair is a dream that many men and women have, especially if they’ve been stuck with the same short and damaged hair for a long time. There’s a reason as to why wigs and extensions are such popular beauty products, but what if you had the ability to grow your own natural hair to your desired length? With the help of a few tips and tricks, you’ll be well on your way to taming and nourishing your hair so that it can grow a lot faster.
Tip 1: Getting Your Hair Trimmed
The first thing you need to remember is that although it might seem counterproductive, your hair needs to get regular trims to make it grow longer and healthier. This is one of the largest tips that you’ll get from any hairstylist, as they know the ins and outs of how hair is produced and the importance of keeping every strand healthy.
When you have strands of hair that have split ends, the longer they stay split, the easier it will be for the tear to work its way up the shaft of the hair, leading to further breakage that takes away from your length. However, if you’re able to get a trim every 12 months, split ends will be stopped in their place before they have the chance to do any real damage to the rest of your hair. Not to mention you’ll have significantly healthier, lighter, and more flourishing hair than ever before with regular trims.
Tip 2: Using Shampoo and Conditioner
Another important thing to remember is that even though it might be tempting to cleanse your hair with a shampoo and allow your hair to not be bogged down by a conditioner, oil, or balm, this is one of the worst things you can do to your head. Shampoos are specifically designed to strip excess oil from your hair, including your roots, but this oil is also essential for ensuring that your hair has the nourishment it needs to grow.
With that being said, you’re going to need to rely on conditioner to replenish the lipids and the proteins inside of your hair shaft, giving your head the nourishment and support it needs to grow. Shampooing alone can also lead to a significant amount of damage such as increasing the prevalence of your split ends and force your hair to become thinner at the bottom.
Tip 3: Shampoo Infrequently
Most women not only skip conditioner when they shower, but they also shampoo every day which in all honesty is the single worst thing that you can do, especially if you’re in the process of trying to grow your hair quickly. If anything, you should be avoiding shampoo as often as possible because as mentioned, it takes the natural oils out of your hair and scalp and can force your hair to feel brittle and dry.
When you’ve begun to notice that there is a buildup of oil either in your hair or your scalp, it’s time to shampoo and you’ll want to focus the product primarily on your scalp, allowing the suds to make their way down the rest of your hair as you rinse.
Tip 4: Finishing with a Cold Wash
Once you’ve finished shampooing and conditioning your hair in warm water, the next best thing that you can do to promote healthier and faster hair growth is finish your shower off with a cold wash. Although this might seem uncomfortable at first, it’s a great way to seal in all of the moisture so your hair remains healthier. Cold water is a great way to prevent frizziness and flyaways by locking moisture into each strand, which is also great for avoiding heat damage.
The best part is that you don’t have to take an entire cold shower; all you have to do is rinse your hair in cold water for a few seconds.
Tip 5: Use Weekly Hair Treatments
There are plenty of people who believe that hair treatments are a gimmick, but they’re certainly not. There aren’t products on the market that can revive dead hair, as dead hair simply needs to be cut, but these products do help with adding nourishing vitamins and minerals into your hair.
It’s best if you focus on hair masks or oils that are set towards helping you retain moisture within your scalp and it doesn’t necessarily mean that you have to buy products from your local drugstore as you can make hair masks at home. With the combination of coconut oil and other healthy oils, you’ll be putting healthy fats into your hair that will help it to retain moisture as well as shine with ease.
It’s always best that you use the heavy oil treatments before you shampoo and condition as it gives your hair the nourishment it needs without overwhelming the strands.
Tip 6: Pay Attention to Your Diet
The things that you put in your body regulate everything in and on your body. For example, someone on a fast-food diet is going to have supremely greasy and stringy hair compared to someone who eats foods with healthy fats, proteins, and oils. There are a wide variety of different vitamins and minerals that are essential to the production of healthy hair and the healthier you eat, the better you feel.
If you find that you’re not in a position to completely change the way you eat throughout the day, there are plenty of great supplements that you can use to your advantage, such as biotin.
Achieving the ideal hair length can be a process that will require a few lifestyle changes and a couple of extra products but the more effort you put into the venture, the faster your hair is going to change for the better. It’s important to remember that your hair isn’t going to grow three inches overnight, but the healthier and stronger it is, the faster it will grow and you’ll easily be able to get to your target length in no time.
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