2013-02-17 05:21
I know it’s been a while and I have a LOT of posts to catch up on. First things first, updates Since I last wrote, I have (1) graduated from Capella University with my Masters in… Read More
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Putting the FUN in DysFUNctional :)
2012-06-27 20:36
This award was granted by AnxietyAdventures over at Anxiety Adventures: The Chronicles of the Anxious – this is an excellent blog expressing thoughts/emotions surrounding an… Read More
2012-06-12 22:24
One thing I like to say is that change is hard! If change was easy, there would be no need for therapists, counselors, social workers, etc. Furthermore, change is a process that… Read More
2012-06-08 02:54
This image and quote from the Dalai Lama holds a lot of meaning. In stressing over the future or worrying excessively, many develop anxiety responses. In focusing on the past, trauma and pai… Read More
2012-05-09 02:25
Ok…as a graduate student (or working stressed out human being in general) sleep quality is not always the best. However, psychologists as well as others have begun experimenting… Read More
2012-05-09 01:46
For anyone that doesn’t know, I’m a big advocate for awareness concerning the lasting effects of bullying. Bullying is more than children being “just kids”&hell&hell…Read More
2011-09-29 23:37
Now you too can start a “Psychiatric ‘Lemonade’ Stand” Like Lucy in Peanuts. Impress your friends and family, treat that obnoxious anxiety triggered by late nig… Read More
2011-09-29 23:21
Bullying, in many ways, is the last “acceptable” form of mental/physical abuse. Parents, eager to support a child as an adult against workplace harassment and discriminatio… Read More
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