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Sleep Sprays for a better Nights Rest – can they really help?

Pairfum London Linen Lavender Good Night Sleep Spray De Stress

Why is it that when we most need to have a Good Nights Sleep – we are wide awake?

Tired Eyes 1

It has been scientifically proven that people who inhaled certain scents before and during sleep, experienced greater sleep efficiency, less restlessness during slumber, and an overall better quality of sleep.

Pairfum London Linen Lavender Linen Spray

There are a number of sleep disorders that people suffer with from Sleep Apnea, also spelled sleep Apnoea, to Insomnia, sleep deprivation, or restless legs syndrome… to name but a few. These can be very serious conditions that people need to seek medical help with. For others an inability to sleep can be cause by a number of factors – too much stress, mattress quality, room temperature, light quality, noise……

Sleep and Insomnia – How to Fall Asleep with Fragrance

There are a number of Scents that can be used to help you relax and de-stress, and one of the best notes for this is Lavender.Pairfum Flacon Perfume Linen Fabric Signature White Lavender

Lavender oil is mainly composed of linalyl acetate and linalool, which are chemicals that are both rapidly absorbed into the bloodstream. Studies have shown that these compounds inhibit several neurotransmitters, and have a sedative and pain-relieving effect. In humans, lavender also lowers the heart rate and reduces anxiety leading to a more restful and calm nights sleep.

Sleeping Woman Bed Pijama Linen

So with Christmas fast approaching and all the extra work that it brings along with it….

Merry Christmas Santa Claus Is Coming Sleigh

Giving someone you know the Gift of a – SLEEP SPRAYS FOR A BETTER NIGHTS REST – could be the ideal present…

The post SLEEP SPRAYS FOR A BETTER NIGHTS REST appeared first on PAIRFUM - Natural Fragrances That Compliment You !.

This post first appeared on PAIRFUM - Home Fragrance Blog, Perfume Blog & Skin, please read the originial post: here

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