It’s something we all must do at least once a day, yet many people can be uncomfortable about it. To the extreme, some people joke about bathroom humour. Either way, we all must use the bathroom on a regular basis. But often, it’s not as simple as you might think. Often many people have trouble pooping on the toilet.
A busy work schedule, a diet not full of enough fibre and nutrition, and even illness and disease can affect our bowel’s abilities to effectively evacuate waste.
The first flushing toilet was invented in 1596, though many ancient civilizations had toilets where you sat on a seat. But ironically, this may not be the best way to use the toilet, after all, animals don’t use toilets—unless you’ve trained your cat to do so—and for hundreds of thousands of years people simply went in the woods.
The Squatty Potty is the original bathroom toilet tool, and it’s been designed to assist you in using the toilet. The Squatty Potty reviews are excellent, with over 3000 people already giving it a five star ranking.
What is the Squatty Potty?
The squatty potty actually isn’t a stool, it’s actually a toilet stool. It’s built of sturdy and durable pure white polyurethane plastic, and wraps around your toilet bowl. It sits on a sturdy four-leg base. To use it, you actually place your feet on it, which enables you to squat and sit over the toilet bowl.
The Squatty Potty has actually been designed and made in the USA. It’s been designed to improve your posture. Have you ever been out in the wilderness and needed to squat on the ground to poop? You may have noticed how it was a simple process, once your wrestled with your pants and figured out where to place your feet.
The platform of the Squatty Potty has a non-slip surface. It’s recommended that you wear bare feet while using it. The platform enables you to elevate your feet off the ground. The platform is wide-stance, so that you can be seated comfortably on the toilet. The back of the stool has a gentle heel-lift for comfort. The base of the stool has no skid pads. This stool is perfect for toilets of standard or comfort heights of 16.5” to 18” heights. The stool raises your feet up by nine inches. There is also a Squatty Potty that is seven inches tall.
The Squatty Potty has been designed to bring simplicity back to your bathroom routine. The seven inch height has been designed for beginners, with nine inch for advanced or limber squatters, but you can start where you wish.
The Benefits and Reasons for Using Squatty Potty
You need to try the Squatty Potty because it assists you in a more natural position over the toilet. Humans weren’t made to sit in chairs in order to poop, which leads to a kink in our colons. This means that the pathways for waste to flow out of our bodies can become blocked, with the waste getting stuck, which leads to constipation.
Constipation can also cause an assortment of problems, including gas and bloating which can lead to pain. This can also lead to hemorrhoids, which can be painful and make it uncomfortable to sit and to bathe.
The Squatty Potty helps you to poop in a more natural position. This means that there is no obstruction in your colon. You’ll discover that not only is all the poop eliminated from your body so you don’t experience that weird feeling of something still being stuck up there, but that you’ll also eliminate a lot faster.
There is something called the puborectalis muscle that holds your poop inside your colon. When released, the poop slides down and out your anus. This muscle actually works by placing a kink in your colon. This muscle is your best friend, keeping you from pooping when you’re at work, on a hot date, or out in public, but it can work against you if you’re sitting on the toilet.
This is because when you’re sitting on the toilet, the muscle doesn’t know what it do, as it’s still kinked up. This can lead you to concentrate and have to push down to unkink that colon. Longterm straining can weaken the puborectalis muscle over time, leading to diarrhea and embarrassing accidents.
How Do You Use Squatty Potty?
It may seem a bit unusual at first in getting to know how to use the Squatty Potty, but better colon elimination is a lot better than the alternative of constipation and long bathroom visits. You’ll find that your body soon adjusts, and soon you’ll be stepping up automatically to your new bathroom routine.
Some people may notice an immediate difference in their bowel habits, while others may find it takes a week or so for the colon to get back on track. Give yourself plenty of time and don’t rush it.
The Squatty Potty naturally stores up against the toilet, but when you need to use it, pull it out to a distance that will feel comfortable for your feet. Remove socks, shoes, and pants, and back up to the toilet like you do normally. Step up on the stool, then sit back like you would naturally. Then use the toilet as you would do normally. Once you’re done, you can move the stool back against the toilet where it sits discreet and out of the way. Guests will think nothing of it, unless you share its purpose with them.
Soon you’ll begin to see the results of your efforts, all for a minimum price not involving expensive fibre supplements or harmful laxatives.
What Are the Uses of Squatty Potty?
The main goal of Squatty Potty is to better your colon health and to aid in the successful elimination of waste from your body.
Squatty Potty is recommended by physicians for use in the bathroom, and it’s also family-friendly, so everyone in the family can benefit from using it.
But you can still use the stool for other things too, like to assist younger children in using the toilet. Younger children may find it useful for more easily reaching the toilet or the sink. Also, cats who use the toilet may find it easier to jump up.
Since the Squatty Potty is made from plastic, it’s both waterproof, and easily washable.
The Squatty Potty isn’t designed to actually be a step stool for adults, so don’t use it for this purpose, as it might collapse.
Does Squatty Potty Really Work?
The best way to discover if Squatty Potty really works is to read the Squatty Potty reviews about it. This seems to be one product that does well in the online marketplace, as it does exactly what it promises to do.
The slogan of Squatty Potty is: healthy colon: happy life. Squatty Potty really assists you in improving your bowel habits. Nothing is worse than spending your day stuck at a desk, or being at a special event, knowing that you’re constipated, and in pain from bloating, and cramping. It’s good to have perfect elimination of the bowels, and to know that you’re going the way nature originally intended you to go.
It’s good to squat to poop. If you’ve ever squatted while out in the wilderness or when camping, you know how pleasant it is. Squatting enables you to relax that puborectalis muscle, straightening out that kink, and which allows for full and complete elimination of waste materials from your colon. This doesn’t involve straining, which isn’t good for your system over time.
Squatty Potty is a safe and reliable solution that doesn’t involve laxatives or eating tons of vegetables, or a fibre supplement. It’s a sturdy product that’s inexpensive and comfortable to use. It’s even portable enough that you can toss in the trunk for a vacation.
Tips for Using Squatty Potty
Follow these steps to have the best bathroom experience.
- Don’t be afraid to relearn your potty practices from when you were a kid.
- Remove your shoes and socks before using, so that you don’t damage the surface of the plastic, and so you have the best non-slip experience.
- Clean your stool every time you clean your toilet bowl, inside and out, in order to keep a sterile bathroom environment.
- Show younger children how to use it during toilet training. It will make learning how to use the toilet a much simpler process for you both.
What You Need to Know
The Squatty Potty does come packaged discreetly in a plain brown box, so don’t be afraid to have your neighbours sign for your package, or to have it shipped to your workplace.
This Squatty Potty product works with most types of standard toilets. If in doubt, ask questions first. Note that there is a seven inch tall version that is more suited to the beginner or children, or those who may have balance issues, otherwise, go for the nine inch version.
Many people with young children of three or four years old find that their kids can easily use this stool.
Depending on your height, you may also prefer to use the shorter seven inch version of the stool, and taller or larger people may prefer the nine inch version of the stool. Fortunately, if you decide to buy both stool versions, they do nest nicely together, the smaller one inside the larger one, so that you don’t have to find a secondary storage solution. The stools are also shipped nested together, so if you’re uncertain, it will be of minimal extra cost for shipping.
You’ll also find that the stool won’t inhibit your colon or change your body in any way, so that you’ll still be able to go normally while you’re away from home. In fact, you may find that you can more quickly poop in your work’s bathroom stall, all because you have more natural bowel habits at home.
You may find that you want to ditch your clothes completely, if they’re getting tangled up in the stool. But that’s okay, as you’re locked in the bathroom and no one can see what you’re doing. Many people may want to use the Squatty Potty and a toilet before they hop in the shower in the morning.
The Squatty Potty is good to support most people up to about 220 pounds. But if you’re super tall, such as over 6 feet ten inches, you may have some difficulties in using it.
You’ll Be Relieved to Know…
In the past you may have used the toilet, and thought you were done. But with the Squatty Potty, you may realize that you have more waste inside you than you originally thought. Many people are surprised to learn with the usage of the Squatty Potty that there is more waste inside their bodies than they originally thought. It will be wonderful to get this out of your body in one sitting, instead of every time you’re in the bathroom. Soon, you’ll have a healthier and better functioning digestive system.
In many parts of Asia, squatting is natural in the bathroom. We should learn something from their healthy practices. Someone in the western world may have thought sitting down would be a comfortable way to use the toilet, but not when you can’t effectively eliminate.
Fortunately, there are inventive products such as the Squatty Potty that can provide a comfortable and discreet solution, as the toilet isn’t going away any time soon.
The Results Are In
You may even had taken for granted that you would always have gas, bloating, constipation, or hemorrhoids, but know these conditions can be a thing of the past. You’ll quickly feel a difference in your digestive health once you begin using Squatty Potty.
You can tell from reading the Squatty Potty reviews that it’s an affordable way to improve the healthy functioning of your colon. Once you make your purchase and begin using it, you’ll soon wonder how you ever got along in the bathroom without it before.
The post Squatty Potty Reviews – How Do You Use Squatty Potty? appeared first on Complete Homemaker.