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Master Cleanse Real day one

So today was the second "first day" of my master cleanse. And let me tell you, it went AMAZING!!!!

I thought today was going to be terrible. I thought today was going to be terrible. But let me tell you, it went so much better then I could have ever expected. I was preparing for the worst.

I have learned that it is okay to adjust the amount of cayenne pepper you put in there. They want you to put a tenth of a teaspoon in it. Which isn't a lot to begin with. But for some people (like myself) I cant handle that much. Makes me puke it all up. So I add a little less, and I can handle drinking It just fine.

Ive learned through out the day, that I need to make two drinks when I get hungry or I am tempted to eat. So instead of making two 8 ounce drinks I just make one 16 ounce one. Which I don't really know if that's okay. But it works for me. I drank about four 16 ounce ones today. It was hard to get use to it t first. But its not so bad. You really don't get tempted to eat.

I came home today, and I even made pizza rolls. Getting ready to eat them. and I realized two things. I wasn't even hungry and I threw it away. I made a drink instead and didn't even think twice about the pizza rolls. It was probably the best thing all day.

The issues I face. For the longest time, I drank and ate nothing but crap. Mass amounts of caffeine in my body, sugar and junk. So the first real day, where I don't have all that crap in my body. I feel great. But I also feel like shit. I am jittery. I looked it up earlier to see the side effects from not having any caffeine, and its about the same as coming off a semi hard drug. Like Hydrocodone's or Opiates.

I cant complain that all the junk is getting out of my body. Its actually nice for a change. Knowing that my once healthy body, turned to junk, is having a hard detox. Right now, I fell like crap. But at the end of the day. I know that this will be the best thing that has ever happen to me. Having this blog.

I always had a hard time finding some reason to lose weight. It should've been for me right? I always find some excuse to just give up. And having this blog, where maybe a lot of people don't read it. But a handful of people do. And maybe you guys read it out of boredom, I don't even know. But it feels like reason enough to actually go through with this. So the few people who are actually reading this out of boredom or actually reading it for information. Thank you.

So off I go to drink my laxative tea, the new season of Orange is the new Black and bedtime.

Goodnight everyone.

And please, if you feel the need to leave a comment. GO FOR IT!!!! I will answer and everything if its there. Thank you again!

This post first appeared on Healthy Weight, please read the originial post: here

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Master Cleanse Real day one


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