Aired Sunday, 24 July 2016, 9:00 PM ET
The amount of stress in America and throughout the world today is rapidly rising. We work too much, sleep too little, love with half a heart, and wonder why we are unhappy and unhealthy.
We know that personal and professional success does not come without sacrifice, but it should not ruin our health and leave our relationships devoid of love and intimacy.
Joining Sylvia on today’s show is Dr. Arthur P. Ciaramicoli, a licensed clinical psychologist. Dr. Ciaramicoli will share how you can use empathy to calm the emotional brain and strategies based on Cognitive Behavioral Therapy that correct distorted stressful thinking and thoughts.
About the Guest Dr. Arthur P. Ciaramicoli
Arthur P. Ciaramicoli, Ed.D., Ph.D., is a licensed clinical psychologist and is the Chief Medical Officer of soundmindz.org. He is a member of the American Psychological Association and the Massachusetts Psychological Association.
Dr. Ciaramicoli has been on the faculty of Harvard Medical School for several years, a lecturer for the American Cancer Society, the Chief Psychologist at Metrowest Medical Center, and the Director of the Metrowest Counseling Center, and Director of the Alternative Medicine division of Metrowest Wellness Center in Framingham, Massachusetts.
Dr. Ciaramicoli is the author of a number of books, including but are not limited to: The Stress Solution: Using Empathy and Cognitive Behavior Therapy to Reduce Anxiety and Develop Resilience; The Curse of the Capable: The Hidden Challenges to a Balanced, Healthy, High Achieving Life; Performance Addiction: The Dangerous New Syndrome and How to Stop It from Ruining Your Life; and The Power of Empathy: A Practical Guide to Creating Intimacy, Self-Understanding, and Lasting Love, which is now published in 7 languages.
Dr. Ciaramicoli has appeared on CNN, Fox News Boston, Comcast TV, New England Cable News, Good Morning America Weekend, The O’Reilly Report, and other shows. He has been a weekly radio guest on Your Healthy Family on Sirius Satellite Radio and Holistic Health Today, and has been interviewed on The People’s Pharmacy, The Gary Null Show, and over two dozen other radio programs airing on NPR, XM Radio, and numerous AM and FM stations.
Dr. Ciaramicoli lives in a suburb of Boston with his wife and two daughters.
For more information about Dr. Arthur P. Ciaramicoli, please visit: www.BalanceYourSuccess.com