2024-04-19 12:07
Over 11 years and going strong! With over 3M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
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Warrior Mind Coach - Mental Strength For Self-Mastery, Human Potential And Peak Performance
2024-04-17 12:23
“The Book of Five Rings,” written by the legendary Japanese swordsman Miyamoto Musashi in the 17th century, is not just a treatise on martial strategy and swordsmanship, but also… Read More
2024-04-12 11:36
Over 11 years and going strong! With over 3M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
2024-04-10 11:58
“When setting expectations, no matter what has been said or written, if substandard performance is accepted and no one is held accountable—if there are no consequences—that… Read More
2024-04-05 12:04
Over 11 years and going strong! With over 3M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
2024-04-03 12:28
In recent years, physical strength training has gained recognition not just for its impact on muscular fitness, but also for its profound benefits on cognitive function, brain health, and lo… Read More
2024-03-29 12:23
Over 11 years and going strong! With over 3M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
2024-03-20 09:13
In the quest for personal and professional excellence, I often reflect on the profound words of Carlos Castaneda: “Look at every path closely and deliberately, then ask ourselves this… Read More
2024-03-15 12:07
Over 11 years and going strong! With over 3M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
2024-03-13 13:01
I was fortunate enough to be contacted by CNTV (Consumer Network TV) here in Colorado for an interview! I had a blast during this process and here’s the interview:
The post My I… Read More
2024-03-13 11:41
Emotional resilience and control are crucial aspects of mental well-being and personal development. By cultivating these skills, individuals can better navigate the complexities of life, man… Read More
2024-03-08 11:58
Over 11 years and going strong! With over 3M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
2024-03-06 12:55
In the dynamic ecosystem of the modern workplace, emotional intelligence (EI) emerges as a cornerstone of employee development. It’s not merely about being aware of one’s feeling… Read More
2024-02-29 12:58
Over 11 years and going strong! With over 3M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
2024-02-28 13:04
In the tapestry of mental toughness, the thread of control weaves through the very fabric of resilience and fortitude. Control is not about dominating external circumstances but mastering th… Read More
2024-02-26 13:32
Happy Monday All!
In our journey towards peak performance and mental resilience, it’s essential to embrace the profound wisdom encapsulated in these words. This quote isn’t just… Read More
2024-02-23 12:54
Over 11 years and going strong! With over 3M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
2024-02-21 13:00
In the relentless pursuit of success, it’s easy to fall into the trap of constant hustle and perpetual stress. However, true peak performance is not about burning out; it’s about… Read More
2024-02-16 13:08
Over 11 years and going strong! With over 3M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
2024-02-14 13:03
In a world filled with distractions and constant stimuli, the ability to build discipline and enhance focus has become a coveted skill on the path to success. Whether pursuing personal goals… Read More
2024-02-09 12:58
Over 11 years and going strong! With over 3M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
2024-02-07 13:08
Understanding Emotional Intelligence
Emotional Intelligence (EI) refers to the ability to perceive, control, and evaluate emotions. Developed in the 1990s by psychologists Peter Salovey and… Read More
2024-02-02 12:51
Over 11 years and going strong! With over 3M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
2024-01-31 13:03
In today’s fast-paced world, optimizing your workday is essential to achieving your goals and maintaining a healthy work-life balance. As a performance and productivity coach, I’… Read More
2024-01-26 13:04
Over 11 years and going strong! With over 3M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
2024-01-24 13:06
In the fast-paced and demanding world we live in, stress has become an inevitable part of life. However, it’s essential to recognize that stress, when managed effectively, can be a cat… Read More
2024-01-19 13:03
Over 11 years and going strong! With over 3M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
2024-01-17 13:14
In the fast-paced world of constant connectivity and high expectations, achieving peak performance and sustained success requires more than just hard work and determination. It involves unde… Read More
2024-01-12 13:10
Over 1 y1ears and going strong! With over 3M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
2024-01-10 13:16
In the intricate tapestry of mental toughness, the element that stands as a formidable pillar is the ability to face challenges head-on. Life, in all its unpredictable glory, presents an arr… Read More
2024-01-05 13:08
Over 11 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
2023-12-29 14:42
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
2023-12-22 12:53
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
2023-12-20 13:14
Cultivating Mental Strength: The Key Elements of Control, Commitment, Challenge, and Confidence
In the realm of personal and professional development, mental strength stands as a formidable… Read More
2023-12-15 13:13
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
2023-12-13 13:16
Are you fed up with the notions of what you’re supposed to do?
We’re all taught early in life that we’re supposed to grow up and work for a company like an indentured serva… Read More
2023-12-08 13:03
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
2023-12-06 12:50
In the journey towards personal growth and well-being, emotional strength serves as the compass that guides individuals through life’s intricate landscape. Nurturing emotional strength… Read More
2023-12-01 13:03
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
2023-11-29 13:04
Integrating virtuous principles, especially those rooted in Stoic philosophy, into your daily life is a powerful way to enhance personal growth and resilience. Stoicism, an ancient Greek phi… Read More
2023-11-24 14:45
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
2023-11-22 13:20
In the age of information overload and constant distractions, our minds can often feel cluttered, disorganized, and sluggish. Just as a computer’s hard drive can become fragmented over… Read More
2023-11-20 13:28
Embrace the start of the week with enthusiasm and a mindset geared towards seizing opportunities. Remember, each Monday brings a fresh wave of possibilities waiting to be explored and conque… Read More
2023-11-17 13:49
As a mental strength and peak performance coach, I often remind my clients of this powerful truth. This quote isn’t just a phrase; it encapsulates a profound principle in peak performa… Read More
2023-11-17 13:22
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
2023-11-15 13:16
The ancient Stoic philosophy, which originated in Greece and Rome, has long been lauded for its practical applications in daily life. Despite its age, Stoicism’s core teachings remain… Read More
2023-11-10 12:57
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
2023-11-08 13:02
Discovering your life purpose is a journey that can bring fulfillment and direction to your life.
Here are essential steps to help you find your life purpose:
Self-Reflection: Take time to r… Read More
2023-11-03 11:39
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
2023-11-01 12:22
Maintaining wellbeing habits is essential for a fulfilling and healthy life. As a mental performance coach, I understand that cultivating the right mindset is key to not only establishing th… Read More
2023-10-27 11:33
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
2023-10-25 12:26
Your mission statement tells the world who you are and what you hope to do with your life. It helps you focus throughout your life on what you feel your purpose is.
Consider a couple of exam… Read More
2023-10-20 11:48
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
2023-10-18 13:15
Peripheral vision plays a role in reducing stress through its connection to the autonomic nervous system and its ability to enhance situational awareness. Here’s how it can help:
Perip… Read More
2023-10-13 11:57
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
2023-10-11 12:20
Do you have friends or family members who have achieved immense success in their lives and you find yourself wishing you could have that the same? Are you filled with envy toward the p… Read More
2023-10-06 12:48
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
2023-09-29 12:11
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
2023-09-27 12:09
Living a life aligned with values and virtues is a timeless pursuit that brings fulfillment and purpose. In a world where distractions and temptations abound, the journey toward integrity be… Read More
2023-09-22 12:24
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
2023-09-15 12:10
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
2023-09-13 11:58
Stressful eating, also known as emotional eating, can become a habit that negatively impacts both our physical and emotional well-being. It’s essential to find healthier ways to cope w… Read More
2023-09-08 12:57
Over 11 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
2023-09-06 12:37
Mental strength and leadership are intricately interconnected, forming a symbiotic relationship that often distinguishes exceptional leaders from the rest. Mental strength, characterized by… Read More
2023-08-30 12:30
The 7-Day Mental Diet (by Emmet Fox) is a self-improvement concept aimed at cultivating a more positive and constructive mindset. Here are five key points:
7-Day Mental Diet
Conscious Though… Read More
2023-08-25 12:31
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
2023-08-23 11:35
In today’s fast-paced world, individuals are constantly juggling multiple responsibilities, which can lead to burnout—an alarming state of emotional, physical, and mental exhaust… Read More
2023-08-18 12:20
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
2023-08-16 12:41
Why Stress Yourself?
It isn’t experience that sets top performers apart from the rest, but the amount of deliberate practice they put in. Practice doesn’t make perfect. Perfect p… Read More
2023-08-11 11:29
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind Pod… Read More
2023-08-09 11:29
We’re reaching the end of our journey together now but yours is only the beginning. It’s time to start putting yourself out there, testing yourself, growing, taking on challenges… Read More
2023-08-01 12:03
I always thought it was something of fashion statement for businessmen and women to carry copies of The Art of War by Sun Tsu. I understood their claim that it was relevant to business strat… Read More
2023-08-01 11:36
We’ve talked a lot about how the warrior mindset involves greater resilience, greater patience, calmness and strength. But the real question is how you get to that point. How can you g… Read More
2023-07-28 12:44
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind… Read More
2023-07-26 12:20
If you have goals and dreams in life, and you want to achieve them within a certain period of time, then you need to stop making excuses. Building self-discipline is important so you can avo… Read More
2023-07-21 11:45
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind… Read More
2023-07-19 12:17
And that’s a key point actually: to keep a growth mindset at all times. Each challenge that comes your way is a chance to get stronger, smarter and better. By dealing with these hardsh… Read More
2023-07-07 11:30
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind… Read More
2023-06-23 12:01
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind… Read More
2023-06-21 11:53
In a previous post, we looked at the importance of overcoming fear – even overcoming a fear of death.
And similarly, it is equally important to be willing to be uncomfortable and to… Read More
2023-06-16 11:51
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind… Read More
2023-06-14 12:10
Have you ever wondered why some people seem to accomplish every single goal they chase after? On the extreme end, we have people for whom nothing seems to go right. We all know someone who m… Read More
2023-06-09 12:02
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind… Read More
2023-06-07 11:54
Using Stoicism in Your Own Life
Let’s continue this conversation on Stoicism and a Warrior Mindset. In case you haven’t read Part 1, you can do so by going HERE.
This migh… Read More
2023-06-02 11:54
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind… Read More
2023-05-31 11:38
We’ve all done it at some time or other. We put off our exercise routine until tomorrow; we continually delay finishing that project or starting that business.
Procrastination is th… Read More
2023-05-26 11:52
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind… Read More
2023-05-19 11:47
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind… Read More
2023-05-17 11:34
Motivation and desire are nice to have when you need them. But what can you do when you need them and they’re in short supply? You can generate your own enthusiasm. You don’t hav… Read More
2023-05-12 12:03
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind… Read More
2023-05-10 11:27
Tim Ferriss’ ideas might seem unique but actually, he says himself that he is inspired by ancient philosophy and specifically, by the ideas of the ancient Stoics. Stoicism is a school… Read More
2023-05-05 11:55
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind… Read More
2023-05-03 11:32
Ever wondered how some people have everything that the dream of and for many it just remains a dream? Here are some tips on how to help turn your dreams into reality. Fortunately, it’s… Read More
2023-04-28 12:03
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind… Read More
2023-04-26 11:40
We all believe we could use at least a little more self-discipline. It can mean the difference between the success and failure of a diet. Self-discipline allows us to pick up that guitar and… Read More
2023-04-21 11:39
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind… Read More
2023-04-19 11:37
How much of your time do you spend seeking motivation from external factors? How often do you get it and how long does it last?
Your typical experience is probably that external motivatio… Read More
2023-04-14 12:23
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind… Read More
2023-04-12 11:57
When we think of the archetypal warrior, we will almost certainly be sure to think of someone that is brave, courageous and seemingly fearless. This is the kind of person that will walk into… Read More
2023-04-07 11:35
Over 10 years and going strong! With over 2M downloads from over 18 countries and 7 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind… Read More
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