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Creating Your Walking Program

Creating Your Walking Program

Your current state of Health should play a role in Creating your Walking for fitness program. With shoes, technology and a goal you’re ready to get started with your walking for fitness program. Before you head out the door, though, it’s important to consider your existing fitness level. Note: – All images on this page are “clickable”.  If you see something that interests you, please feel free to click the picture...

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This post first appeared on Health Fitness Inspiration & Weight Loss Motivatio, please read the originial post: here

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Creating Your Walking Program

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