Essential oils are wonderful ways to reduce weight naturally. These organic oils help us to maintain healthy weight. They naturally detoxify and cleanse body system. The enriched aroma of Essential Oil curbs excessive appetite and cravings. Check out various types of essential oils for weight loss.
1. Grapefruit Essential Oil
This oil is regarded as the best natural essential oil (http://www.aromaazinternational.com/natural-essential-oils.aspx) to suppress appetite and also prevent retention of water. It also helps to shed cellulite, dissolves fat and prevent bloating. It helps to cleanses and detox body fats.
2. Lemon Essential Oil
Lemon essential oil is extracted from the citrus fruit of lemon. It speeds up metabolic loss of calories, suppresses appetite and improves digestion process. It also eliminates toxins and burns stored body fats. Lemon Essential Oil is also known as stomachic tonic. It prevents heart burn, acidity and proper assimilation of food.
3. Bergamot essential oil
Bergamot oil is commonly used in the aromatherapy treatments. It gives calmness and relieves body aches. It also helps to relax and uplift mood. Add 10-12 drops of Bergamot essential oil and blend it with 5 drops of carrier oils like coconut oil for external application. This oil reduces hunger pangs and food cravings. The fragrance of this organic oil generates a sense of fullness.
4. Sandalwood essential oil
Sandalwood essential oil has an amazing fragrance and is widely used in making incense sticks. Sandalwood oil is used in weight loss medicines as it transmits messages to a brain part involved in balancing feelings.
5. Peppermint essential oil
Peppermint essential oil generates sense of fullness after eating meals. It also increases the calorie burning process by accelerating the body metabolism. This nutrient also helps to increase vitamin A & C, omega – 3 fatty acids and other minerals.
6. Cassia essential oil
To ward of hunger cravings, mix one to two drops of Cassia essential oils along with lemon essential oil in a glass of water. This essential oil triggers burning of fat cells and leads to weight loss.
So these are six beneficial essential oils to lose weight naturally. Log on to Aromaazinternational.com and explore various types of organic oils. This is an ISO marked essential oil store in India. It offers online delivery of Base Oils, Floral Water distillates, Enigmatic Blends, Natural Flower Oils, Traditional Spice Oils Exotic Dilutions, Pure Hydrosols, Traditional Indian Attars, Natural Cosmetic Butters, Fruit oils & floral absolute oils.
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