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2024-03-22 09:00
The Indian gooseberry, also known as amla, is a small tree recognized scientifically as either Phyllanthus emblica or Emblica officinalis. It features yellow-green flowers that develop into… Read More
2024-03-21 09:00
In October 2021, the CPE kickstarted the Kentucky Student Success Collaborative (KYSSC) to support students in their pursuit and attainment of postsecondary degrees and credentials  The… Read More
2024-03-20 09:00
Ehlers-Danlos syndrome is a genetic disorder  If a parent has the most common type of the disorder, hypermobile Ehlers-Danlos syndrome, they have a 50% chance of passing it onto their c… Read More
2024-03-19 09:00
All Healthy Persons Are Alike Why do animal species differ in their nutritional needs? In general, nutrient necessities are comparatively similar across animals. The reason animals are seen… Read More
2024-03-18 09:00
Pomegranates are a dark red fruit  The name comes from the latin phrase pomum grantum which means apple of many seeds  They are native to Iran and northern India  Most of the… Read More
2024-03-15 09:00
Multitasking is the ability to perform multiple tasks or activities simultaneously or in rapid succession It is a concept that is commonly used in the context of computing, as well as in the… Read More
2024-03-13 09:00
Taste buds are sensory organs  They are primarily found on your tongue as tiny little bumps called papillae  Taste buds let you know if what you are eating tastes good or bad … Read More
2024-03-11 09:00
Trigeminal neuralgia is a chronic pain disorder  It is very rare  It affects the trigeminal nerve or the fifth cranial nerve  The trigeminal nerve has two nerves one for each… Read More
2024-03-08 10:00
Strep throat: the unwelcome guest that turns swallowing into a painful ordeal and transforms a soothing voice into a hoarse whisper This common bacterial infection caused by Group A Streptoc… Read More
2024-03-07 10:00
Do you wonder if you have a high energy child  Does your child touch everything, everywhere they go  Can they talk nonstop for what seems like days, and still ask you thousands of… Read More
2024-03-05 10:00
If your aim is to lose weight, adopting a vegan diet may have crossed your mind. Vegans avoid consuming meat, fish, dairy, and eggs. They replace these with fresh fruits and vegetables, alon… Read More
2024-03-04 10:00
Hives are itchy red skin patches, or pale welts that erupt on the skin either in the size of a pinpoint or as big as a softball  Hives can affect only one part of your skin, or cover yo… Read More
2024-03-01 10:00
Optimism is a positive and hopeful outlook on life and the expectation that good things will happen in the future It is a mental attitude characterized by confidence, positivity, and the bel… Read More
2024-02-29 10:00
Nature’s candy, brimming with vibrant flavors and a spectrum of nutrients, fruits are beloved for their natural sweetness Within these delectable bites lie an array of sugars, predomin… Read More
2024-02-27 10:00
Ever wondered how your food choices might affect that pesky congestion or that runny nose The relationship between what we eat and our body’s mucus production is a fascinating one Some… Read More
2024-02-26 10:00
Inositol also known as vitamin B8 is a form of sugar that is naturally found in the body  Your body naturally produces this vitamin, but you can also get it from certain foods  Foo… Read More
2024-02-23 10:00
Nutrition is a fundamental aspect of human health, impacting not just physical vitality but also the capacity to handle stress and anxiety. The sustenance individuals receive from food is pi… Read More
2024-02-22 10:00
In the pursuit of fitness and well-being, the support and camaraderie of our social circles can be an invaluable asset Whether it’s friends, family, or workout partners, our social gro… Read More
2024-02-21 10:00
Radiation therapy is a type of cancer treatment  Radiation therapy aims to kill cancer cells and shrink tumors  Treatment with radiation may take days or weeks to start working&nbs&hell…Read More
2024-02-19 10:00
Rhinitis is a common condition that can affect many people  There are two types of rhinitis  Allergic rhinitis and non allergic rhinitis  Allergic rhinitis is also known as ha… Read More
2024-02-17 10:00
Ever indulged in a deliciously cold treat only to be suddenly struck by that unmistakable, albeit fleeting, jolt of head pain Welcome to the world of brain freezes—those abrupt, icy he… Read More
2024-02-14 10:00
Neuroendocrine cancer, or neuroendocrine tumor, is a rare type of cancer  It can affect anyone  It is rare to see this type of cancer in children, but it can happen  Neuroendo… Read More
2024-02-13 10:00
Pickleball is a paddle sport that combines elements of tennis, badminton, and table tennis It’s played on a smaller court, typically a modified tennis court or dedicated pickleball cou… Read More
2024-02-12 10:00
Post nasal drip is usually a symptom that accompanies another condition  It is when too much mucus is not draining effectively  This can cause the mucous to run down the back of th… Read More
2024-02-09 10:00
Acai berries have become a staple in the realm of health and nutrition, celebrated for their status as a superfood. These berries are credited with the ability to combat diseases and allevia… Read More
2024-02-08 10:00
With its glossy, deep-purple skin and mild, creamy flesh, the eggplant stands as a culinary gem celebrated across cultures and cuisines Often called aubergine in some parts of the world, thi… Read More
2024-02-07 10:00
Testicular torsion is a serious, painful, emergency condition  Testicular torsion is when the spermatic cord that provides blood flow to the testicle twists and cuts off blood supply&nb&hell…Read More
2024-02-06 10:00
Essential amino acids, also known as indispensable amino acids, are amino acids that humans and other vertebrates cannot synthesize from metabolic intermediates. These amino acids must be su… Read More
2024-02-05 10:00
A person’s normal body temperature can range anywhere between 97 degrees to 995 degrees fahrenheit  A fever is a natural immune system response  A fever is the increase in in… Read More
2024-02-02 10:00
Quality sleep is a pillar of good health, akin to a balanced diet and regular exercise. Adults should aim for 7-9 hours of sleep per night, as both insufficient and excessive sleep are linke… Read More
2024-02-01 10:00
Wellbeing is the holistic state of being in which an individual experiences a sense of contentment, fulfillment, and balance across various dimensions of life It encompasses not just physica… Read More
2024-01-30 09:45
Organics used to be a niche product available in health food stores but now they are much more widely available at the local supermarket. This has caused some difficulty in the fruit and veg… Read More
2024-01-26 10:00
Collagen is a critical protein in the human body that acts as a structural building block for various tissues, including skin, bones, tendons, ligaments, and cartilage It’s the most ab… Read More
2024-01-24 10:00
Prebiotics and probiotics work together for the good of your gut health, but they each play different roles  A healthy balanced gut can help in immune system functions  A healthy g… Read More
2024-01-23 09:45
Achieving objectives and giving something back to society are fundamental human desires. It is impossible to experience true joy and contentment in life unless we are actively striving for a… Read More
2024-01-20 10:00
A particular type of blue-green algae, called spirulina, can be found in both freshwater and saltwater. It is manufactured on a commercial basis for use as an ingredient in food and nutritio… Read More
2024-01-19 10:00
Molybdenum is a trace mineral that is essential for various biological functions in the human body It is considered a micronutrient because it is required in very small amounts, but it plays… Read More
2024-01-17 10:00
The endocrine system is in charge of producing hormones  These hormones link with glands throughout the body to help the body run smoothly and healthy  The endocrine system is in c… Read More
2024-01-16 09:45
Terms on food packaging can be confusing.  The US Food and Drug Administration has rules that define the terms that food companies can use. When you desire to eat healthy and improve yo… Read More
2024-01-15 10:00
Have you ever stared at the different eggs at the grocery store and wonder which ones are better  Does shell color have anything to do with the nutritional value of an egg  Do one… Read More
2024-01-12 10:00
Dietary fiber, often referred to as the unsung hero of our nutrition, plays a pivotal role in our overall health and well-being It’s the essential component of plant-based foods that t… Read More
2024-01-11 10:00
The flu, short for influenza, isn’t just your average cold—it’s a powerhouse of discomfort that can knock you off your feet Picture this: a viral tag-team of fever, body ac… Read More
2024-01-10 10:00
Sea moss is a type of seaweed  It comes in many different colors from green, yellow, purple, red, brown, and black  The most common type of sea moss is a type of red algae that is… Read More
2024-01-09 10:00
After the joyful and indulgent holiday season, it’s quite common to find ourselves in need of a reboot The holidays are a time of celebration, filled with delicious feasts and moments… Read More
2024-01-08 10:00
It is not hard to believe that we make upwards of hundreds to thousands of decisions every single day  These can be minor decisions of which way to drive to work in the morning, to what… Read More
2024-01-06 09:45
Diabetes is a serious and persistent health condition. It has a big impact on a large part of the global population. Poor eating habits, lack of exercise, stress, and being overweight are ma… Read More
2024-01-04 09:45
For individuals who are not obtaining sufficient protein from food sources, incorporating vegan protein powder into their diet can be an effective solution. This type of protein powder may b… Read More
2024-01-03 10:00
C-reactive protein(CRP) is a protein that is made by the liver  Your doctor can test your CRP levels from a blood sample  CRP increases in your body with inflammation  The hig… Read More
2024-01-01 10:00
Celiac disease is a chronic disorder  It affects your digestive system, and damages your small intestines  Celiac disease is an autoimmune disorder that has a reaction when you eat… Read More
2023-12-29 10:00
A wheat allergy is one of the most common food allergies  Most common in babies and toddlers  A wheat allergy can affect anyone  Adults can develop a wheat allergy later on in… Read More
2023-12-27 10:00
Night sweats are common in both adults and children  Sweating occurs when your body is naturally trying to cool itself down  Sweating usually happens when you are too hot, or have… Read More
2023-12-25 10:00
Hormonal headaches occur from fluctuating hormones  Particularly the fluctuation with estrogen levels  Hormonal headaches can also be called menstrual migraines, or premenstrual sy… Read More
2023-12-23 10:00
Not all cooking oils are the same! Find out about oils that are beneficial to your health and those that are not good for you. Pick an appropriate oil for each cooking procedure and create m… Read More
2023-12-21 10:00
A healthy blood pressure is one that falls within a specific range, indicating that your cardiovascular system is functioning well without putting excessive strain on your heart and blood ve… Read More
2023-12-19 10:00
The COVID-19 pandemic forced many businesses to completely re envision what “normal” business operations look like. Even years later, as much as 40% of US employees work remotely… Read More
2023-12-18 10:00
Retinopathy of prematurity, ROP, is an eye disease that affects infants that are born prematurely  A premature birth is when your child is born any time before 31 weeks  Retinopath… Read More
2023-12-16 10:00
Niacin, also known as vitamin B3, is a remarkably versatile and essential nutrient that plays a fundamental role in maintaining our overall health and well-being Often referred to as the &ld&hell…Read More
2023-12-15 10:00
Maple syrup comes from maple trees  When you bore a hole in the bark of the tree, the sap runs out  The sap is then concentrated which gives us delicious maple syrup  Maple sy… Read More
2023-12-14 09:45
From Atkins to the ketogenic diet, low-carb eating has some serious staying power in the diet world. Check out this guide if you’re curious about how this eating approach may aid diabe… Read More
2023-12-13 10:00
Cherry angiomas go by lots of different names  They are also known as cherry hemangiomas, Campbell de Morgan spots, or senile angiomas  These cherry angiomas are red moles made up… Read More
2023-12-11 10:00
Allergies can be caused by a number of different things  Common allergens are tree, grass, or weed pollens, latex, molds, dust mites, animal fur or dander, medicines, foods, feathers, b… Read More
2023-12-09 09:45
Approximately 10.5 million young children pass away each year around the world, the majority (98%) of these deaths taking place in developing countries. Diarrhea and illnesses of the respira… Read More
2023-12-08 10:00
Vitamin B6, also known as pyridoxine, is one of the essential water-soluble vitamins that belongs to the B-complex group It plays a crucial role in various biochemical processes in the body… Read More
2023-12-06 10:00
Prodromal labor is very common in most pregnancies  It is false labor contractions that are helping your body prep for the real labor  Prodromal labor occurs in the weeks leading u… Read More
2023-12-04 10:00
There are different types of abscesses  An abscess is a tender mass that is basically a pocket of pus  It is a tender mass that is surrounded by a colored area from pink to a deep… Read More
2023-12-01 10:00
Anyone can develop a gluten intolerance  Some people are born with it while others will develop it later in life  Gluten intolerance is more common in women than men  Gluten i… Read More
2023-12-01 03:29
Pesticide contamination in foods is an escalating concern in modern agriculture. Pesticides, substances used to eliminate or control pests in agriculture, range from herbicides and insectici… Read More
2023-11-30 09:45
Everyone knows that the amount of nutrients needed by men, women, children, and infants vary. Nutrition requirements vary depending upon an individual’s age, weight, height, lifestyle… Read More
2023-11-29 10:00
Influenza A is the most severe type of flu in adults  There are other types of flu, like influenza B and C  Influenza B is the most common in children  Influenza A can infect… Read More
2023-11-28 10:00
Vitamin K is a fat-soluble vitamin that plays a crucial role in various physiological processes in the body It is essential for blood clotting, bone health, and other functions There are two… Read More
2023-11-27 10:00
Itchiness can be a common ailment for your child  After being outside it is common for your child to say they feel itchy, usually you know what is causing the itch  Most of the tim… Read More
2023-11-24 09:45
When diet is wrong, medicine is of no use. When eating properly, there is no need for medication. —Indian Proverb The majority of elite athletes have drawn the short end of the stick w… Read More
2023-11-22 14:48
For generations beyond count, mushrooms have been held in high regard, cherished by numerous cultures for their remarkable health benefits. Today, Purium honors this age-old wisdom with thei… Read More

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