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You Can’t Change Everything, But You Can Change Your Weight

Weight Loss Success - Lose Weight -> Get Healthier -> Live Longer
George Diamond
You Can’t Change Everything, But You Can Change Your Weight
Weight Loss Success

Change_Your_weight.

You Can’t Change Everything, But You Can Change Your Weight

Weight Loss is about change. It is about changing your actions and perceptions about losing weight. You don’t have to make massive changes; you can make small incremental changes. Planning is important.

Be clear about what you want and how you are going to get there.

      Ask yourself some questions:

 

      Why do you want to lose weight?

 

      What do you want out of life?

 

      How do you feel about losing weight?

 

      What is your source of urgency?

 

    How do you want to look after the weight is off?

The changes you may need to make to lose weight can be challenging; however, they are worth it.

If you need that little extra help losing weight, check out the books below, available at amazon.com (in paperback & Kindle formats):

Don’t Diet! Just Think And Get Thin ~ George A. Diamond
http://www.amazon.com/Dont-Diet-Just-Think-Thin/dp/0615415156/ref=sr_1_5?s=books&ie=UTF8&qid=1296510399&sr=1-5

Nibbles of Encouragement ~ George A. Diamond
http://www.amazon.com/Nibbles-Encouragement-George-Diamond/dp/0615795838/

The post You Can’t Change Everything, But You Can Change Your Weight appeared first on Weight Loss Success.



This post first appeared on How To Lose Weight Fast - A Successful Weight Loss, please read the originial post: here

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