Holly's Healthy Cooking Blog
Easy Guacamole Dip So Popular on my Healthy Food Blog
Easy Guacamole Dip with the perfect blend of avocado, feta, oregano, and a few ingredients makes an unbeatable Mediterranean Guacamole. These healthy Mediterranean flavors combined with a Mexican fiesta appetizer turn a simple Guacamole Dip recipe into one to remember. This refreshing and healthy twist on a guacamole turns into a tasty, nutrient-rich dip. Guacamole Goes Mediterranean dip is from Too Hot in the Kitchen Cookbook. Best of all, this simple avocado dip is in the Lovin’ No Oven chapter! This easy guacamole dip recipe is a crowd-pleasing appetizer you can whip up in minutes.
If you like avocados and feta, you’ll love my easy guacamole dip
And, as y’all know I am an avocado addict so this guacamole recipe really hits the spot. It is quick to whip up and has so much flavor and flair! I think you’ll love this combination of avocado with feta and Mediterranean flair. Actually, this is my go to Guacamole dip of all my guacamole dip recipes. This Mediterranean simple guacamole dip recipe has become my go-to dip recipe when I need a SMASHING appetizer. For football, friends, holidays or a simple get together, you will be a winner when serving Guacamole Goes Mediterranean.
Avocado Healthy Benefits in Best Guacamole Dip Recipe
Also, avocados are not only tasty but this super food contains over 13 essential vitamins and nutrients that are important to the body. There are so many ways to include this velvety wonderful fruit in our diet besides guacamole dip recipes. I don’t think I ever make a sandwich are salad without avocado. From a condiment on sandwiches to a topping on soups, avocados bring color, taste and nutrition to any meal.
And, this recipe is from the chapter, Lovin’ No Oven-yes, that means cooking without an oven-sure to be a favorite!!!!
Guacamole Goes Mediterranean from Too Hot in the Kitchen
This Easy Guacamole Dip with Mediterranean flair, fresh seasonings, feta and creamy avocado will quickly become your new favorite of all guacamole dip recipes!!
Makes 5 (¼ cup) servings
1 cup chopped avocado, (1-2 avocados)
¼ cup finely chopped red onion
1 teaspoon minced garlic
2 tablespoon. finely chopped parsley
½ teaspoon dried oregano leaves
1 teaspoon olive oil
1 tablespoon. seasoned rice vinegar
¼ cup crumbled reduced-fat feta cheese
1. In bowl, gently stir together avocado, onion, and garlic. Mix in parsley and oregano.
2. Gently stir in olive oil, vinegar and feta. Refrigerate or serve.
Nutritional information per serving: Calories 123 Calories from fat 72% Fat 11g Saturated Fat 2g Cholesterol 3mg Sodium 105mg Carbohydrate 7g Dietary Fiber 4g Sugars 1g Protein 3g Dietary Exchanges: 1/2 starch, 2 fat
If you enjoy avocado dips with flair, you’ll love my Guacamame recipe. Can you guess what is in this recipe?
The Healthy Cooking Blog | Easy Guacamole Dip with Greek Flavors – Best 5 Minute Avocado Dip | HollyClegg.com
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