Did I really say a good New Year's Resolution is eating fast food!?!?! Yes... You heard me right.
Historically, fast food has received a really bad reputation and has been blamed for the large percentage of obese people in the world. Rightfully so, but the fast food chains have been making a effort to include healthy menu choices.
Although fast food is NOT a great daily option, the new healthy menu items offered allow dieters to grab that "quick meal" when they are in a crunch. The resolution, of course, is simple. When you Eat Fast Food, make sure it is a healthy choice.
For more tips and tricks be sure to subscribe to my iiFitnessii blog HERE or my iiFitnessii RSS feed HERE.
Hope this helps bring you a Happy New Year for 2010 and many more years to come!
Regards,
Rob Farmer
This article is part of a series called: 10 Simple New Year's Resolutions That Will Make 2010 a Healthy One!
Resolutions: 1 2 3 4 5 6 7 8 9 10
