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Drop a Dress Size this Holiday Season

Deep in the back of every women’s head is a voice.
We try our best to ignore it.

Every year, it gets a bit louder as the Holidays approach.

The voice says: “You’re going to gain 10 lbs during the Holidays.”

And then another voice says: “Should I enjoy all the awesome food that I see?”

“Will I fit into my favorite dress?”

“Wow… this looks sooo yummy!”
AAAArrrrrrgggghhh!

The “inner conflict” begins…

And the cycle goes on and on.

It’s an endless cycle of fear, guilt and doubt.

For many of us, it takes the joy out of Christmas.

What if there was a solution to this problem?

What if you could LOSE 10 lbs before and during the Holidays?

“That’s why my friend Sue Heintze developed her Drop A Dress Size Bootcamp” program so that
this year you can have peace of mind heading into Christmas.

Picture the holidays this year: indulging in Thanksgiving turkey and pumpkin pie (or
whatever it is you LOVE to eat!), without a care in the world. Christmas Day, enjoying
your favorite chocolates, eggnog and tasty treats…

New Year’s Eve wearing a slinky little dress that you now look amazing in, but used to
be way too snug to wear.

You’ll lose fat, but also be able to relax on the holidays.
Yes, you can have your cake, eat it and look great after.
Eat Your Turkey and Drop a Dress Size – all Before Christmas.

I give this program my highest recommendations:

The Drop A Dress Size Bootcamp

P.S. Here’s a great suggestion from Sue to help you overcome that dreaded “relapse

guilt”:

Hot Tip #5: Ditch The Guilt

Even if you fall completely off the wagon, don’t beat yourself up. Remember to give
yourself a pat on the back for all the positive things you have done – chances are you
have already done more exercise and eaten healthier than the majority of other people.

Just get right back to it without missing another beat and don’t get caught up in the

rationale, thinking ‘you might as well give up because you have already messed up!’

If you threw in the towel every time you didn’t score 100% on your diet, most people

would never get through more than a few days on any structured program. You’re only
human.

If you’re on track 80% of the time, YOU’RE DOING GREAT!

Just because you mess up once doesn’t mean you should quit! Don’t let one small slip

keep you from achieving great things.

Remember, we’re here to support you every step of the way.

Click here to join now: The Drop A Dress Size Bootcamp



This post first appeared on Shah Training | Do Not Simply Exist, Conquer!, please read the originial post: here

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Drop a Dress Size this Holiday Season

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