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How to measure BODY FAT: Simple Fat Calculator

When it all comes down to losing or gaining weight, most people turn to the scales to determine how much they should lose or gain to have the weight or the shape that they desire.However, Health experts said weight alone is not a clear indicator of good health because it does not distinguish between pounds that come from Body Fat and those that come from lean body mass or muscle.Being over fat



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How to measure BODY FAT: Simple Fat Calculator

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