2016-07-25 14:00
(CC BY-SA 2.0) by Fit Approach/Flickr
If it came in the form of a pill or a shot or a nutritional supplement, it would be billed as the wonder drug of the 21st century. Happily, however, it… Read More
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Weight loss, diet, nutrition, and food news from the publishers of the CalorieLab calorie counter.
2016-07-21 14:00
(CC BY-SA 2.0) by jenny cu/Flickr
With all the traveling I’ve done, I’m no stranger to jet lag. Besides flying from coast to coast in the United States, I’ve traveled to Eu… Read More
2016-07-20 14:00
(CC BY-SA 2.0) bytorbakhopper/Flickr
Lots of people like to have a candy dish on their desk at work, and while they might say the treats are for visitors, they really end up eating a lot of… Read More
2016-07-18 14:00
(CC BY-SA 2.0) by -Paul H-/Flickr
Actually, More Like a Scoreless Tie
In a post at the end of May, I recounted how contestants on “The Biggest Loser” almost universally wound up… Read More
2016-07-14 14:00
(CC BY-SA 2.0) by Brian Smith/Flickr
I believe in simplicity. It seems to me that at its most simple, reaching any goal is the result of the application of two things: attitude and effort!
I… Read More
2016-07-13 14:00
(CC BY-SA 2.0) byTimothy Vollmer/Flickr
There are lots of different kinds of lettuces and leafy greens, and while they are all a little different nutritionally, they all have something to of… Read More
2016-07-12 14:00
(CC BY-SA 2.0) by osseous/Flickr (Image has been cropped)
Bread baking at home is increasing in popularity, particularly with the proliferation of recipes that make it easier by calling for… Read More
2016-07-11 14:00
(CC BY-SA 2.0) by liz west/Flickr
Depressing but True: Less Enjoyment Translates into Fewer Pounds
You probably don’t regularly read the St. Louis Post-Dispatch, which means you most l… Read More
2016-07-07 14:00
It all started off innocently enough. It was a beautiful day and my buddy and I were going to check out my little jet-boat in a local lake to see how it was running after the winter. Of cour… Read More
2016-07-06 14:00
(CC BY-SA 2.0) byBilal Kamoon/Flickr
When the weather is hot, lemonade is a refreshing, seasonally appropriate choice, but that doesn’t make it a healthy choice.
Lemonade Nutritional I… Read More
2016-03-19 18:53
Dr. Michael Mosley is the co-author of 'Fast Exercise', which outlines how high-intensity training of 20-second intervals can help you lose weight.‘Fast Exercise’ Outlines the Be… Read More
2016-03-19 18:53
Dr. J reveals a special weight loss program specifically targeted at blasting belly fat.Blast That Belly Fat!! is a post from: CalorieLab - Health News & Information Blog Read More
2016-03-19 18:53
A recent study from France found that the smell of fruit can help your willpower and coerce you into choosing healthier options, especially when it comes to dessert.Sniffing Fruit Helps You… Read More
2016-03-19 18:53
Florida may prevent the cremation of smokers to protect citizens from the dangers of "fourth-hand smoking," the inhalation of toxins resulting from the cremation of deceased smokers. The pro… Read More
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