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20 Amazing Health Benefits of Kalonji Oil | Fitso

Kalonji oil or black seed oil has been widely famed to have many nutritional benefits. Little do we know exactly how advantageous to the human body it can be. Also known as black cumin, the bitter taste of the seed is generally used for seasoning in Indian dishes. However, it has also been used as a medicine over the last 2000 years for both internal and external treatment of the human body. The plant which bears the black seed also tends to masquerade as a charming flower with white petals. The Kalonji seed is more widely famed as the “seed of blessing”, owing to its herbal uses. Used in Ayurveda medicine for years, it is medicinal use is multifold, many of which is mentioned below:

  • Prevention of Diabetes

kalonji oil

There are very few effective natural cures for diabetes and Kalonji oil is one of the most prominent of them. To view effective results within a month’s time, administer a concoction of 1 cup of black tea with a ½ teaspoon of Kalonji oil, first thing in the morning after getting out of bed.

  • Easing of Headache

kalonji oil

A healthier alternative to the usual aspirin for a headache is Kalonji oil. While a teaspoon of it taken orally or a few drops of it rubbed against your temples can ease temporary headaches, long-term migraines can be battled by Kalonji oil too. Half a teaspoon of the oil taken every day could result in a long-term remedy.

  • Memory Boost

kalonji oil

Studies have proven that Kalonji oil has been effective in improving the power of the memory, particularly in the elderly. A draught of boiled mint leaves water with half a teaspoon of Black seed oil could significantly boost your memory if taken on a daily basis.

  • For a Healthy Heart

kalonji oil

Kalonji oil is one of the few natural home remedies to heart problems. To prevent heart attacks and other cardiac problems, it is advised to take Kalonji oil on a daily basis. ½ teaspoon of the oil in a cup of goat’s milk could do wonders to relieving a worn out heart.

  • Antidote to Asthma

kalonji oil

Despite not being able to fully alleviate asthma, Kalonji oil can go a long way to reducing its effectiveness. Mix one teaspoon of honey and ½ teaspoon of the oil in a cup of warm water and have it before breakfast and after dinner every day. That ought to do the trick!

  • Pimple Prevention

kalonji oil

Surprisingly, Kalonji oil can also be used to get rid of those nasty zits and pimples t=you wake up to find. Half teaspoon of the oil in 100 ml of sweet lime juice, applied all over your face is enough to make those spots disappear.

  • Cure to Joint Pain

kalonji oil

Be it the pain from doing too much laundry or the painful joint torture of old age, Kalonji oil is here to save the day. Half teaspoon of honey along with two teaspoons of honey mixed in one cup of vinegar can be used to relieve joint pains by massaging it onto the aching areas.

  • For Rock Hard Teeth

kalonji oil

You might have already seen many ads to Kalonji toothpaste. This can be exceedingly effective to strengthen your teeth and gums, more so if you use the natural homemade remedy. To harden teeth, mix ½ teaspoon of the oil in a cup of curd and apply on your gums.

  • Cancer Control

kalonji oil

Cancer is one demon that is near impossible to fight against. However, many studies have proven that intake of Kalonji oil can do much to reduce the growth of leukaemia, throat and colon cancer. Drink a glass of grape juice with 1/2 teaspoon of Kalonji oil thrice a day after every meal to bring out the best effects.

  • Promotion of Kidney Health

kalonji oil

Many kidney ailments including the presence of stones in the kidney can be drastically reduced if not cured by administering Kalonji oil. In a cup of warm water, mix two teaspoons of honey and ½ teaspoon of black seed oil and drink twice a day.

  • Weight Loss

kalonji oil

Now, that’s something most people will be interested in. Yes, the intake of Kalonji oil will help you shed those extra pounds. How? Well, it speeds up your body’s metabolism and thence burns more fat. Two teaspoons of honey with a ½ teaspoon of the oil in lukewarm water taken twice daily will show you some results soon.

  • Curing Cracked Heels

kalonji oil

Many people face the problem of cracked heels and finding a suitable remedy can be quite tough. Luckily, Kalonji oil does its magic here as well. Add ½ teaspoon of the oil to a glass of sweet lime juice and soak your feet in it for about half an hour before going to bed.

  • Hair Fall Control

kalonji oil

Regardless of the number of shampoos and serums you try, nothing will make for a better hair fall therapy than some good old Kalonji seed oil. For best effects, first, massage lime juice into your scalp and wait for twenty minutes. Rinse off your hear with a mild shampoo and then massage the oil into your scalp.

  • For Glowing Skin

    kalonji oil

To prevent the formation of rashes, acne and pimples, a daily dosage of the oil on your skin is recommended. Directly apply the oil on affected areas before going to bed and wash your face when you get up. This will flush out toxins and dead cells.

  • Cure to Jaundice

    kalonji oil

Of course, professional treatment is a must for jaundice, but that doesn’t mean you don’t have to take extra measures. Kalonji oil has proven to be an excellent repellant of the disease. Take it every day to relieve the liver of the disease.

  • PMS Control

kalonji oil

Kalonji oil is also useful in reducing the intensity of muscle pain associated with PMS, along with headaches and mood swings. Boil mint leaves in water and after it reduces, add ½ teaspoon of the oil and take it before breakfast every day.

  • Anemia

kalonji oil

Anaemia generally arises from a low platelet count. It can either be hereditary or can arise out of general weakness. Adding Kalonji oil to your diet can go a long way to lifting the disease off you. If not the oil, Kalonji seeds can also be taken.

  • Sexual Potency Improvement

kalonji oil

For people who are undergoing a dry spell in their sexual life, mainly men, Kalonji oil is a God send. Mixing 200 grams of Kalonji seeds, ground to olive oil should be taken after every meal.

  • Eyesight Improvement

kalonji oil

Rub a few drops of Kalonji oil over your eyelids before going to bed. Make sure that the oil does not seep into your eyes. The effect is massive in improving vision and getting rid of eye infections.

  • Stomach Ache

kalonji oil

The common stomach ache can result from many causes. Kalonji oil can be used to alleviate many forms of the stomach ache. ½ teaspoon of oil liquefied in water with honey could go wonders to ease the stomach pain.

The post 20 Amazing Health Benefits of Kalonji Oil | Fitso appeared first on FITSO Blog.



This post first appeared on Couples Who Train Together Stay Together, please read the originial post: here

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