2022-06-28 15:12
Footwear serves several useful functions, including protecting our feet, cushioning our body weight, providing comfort and, of course, adding a fashionable element to our wardrobe choices. H… Read More
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Nilssen Orthopedics Blog
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Welcome to Nilssen Orthopedics Ankle and Foot Center, in Pensacola, Florida, the first dedicated Orthopedic Sports Medicine based foot and ankle clinic to be established in the United States.
2022-05-12 15:18
May is National Arthritis Awareness Month, and of the more than 100 forms of this painful condition, many can affect the ankle. In fact, almost half of people in their 60s and 70s have arthr… Read More
2022-04-04 18:19
Often it can be challenging to know whether your ankle or foot injury requires a visit to the emergency room or if you can be treated in an orthopedic specialist’s office. In contrast… Read More
2020-03-25 13:30
I wanted to send a message on our efforts to continue orthopedic care in the midst of the COVID 19 epidemic. Serving our community is the highest priority of the team at Nilssen Orthopedics… Read More
2019-12-18 21:38
The United States is currently fighting an opioid epidemic on a scale never before seen in the history of our nation. Billions of dollars have been spent in an attempt to mediate the devasta… Read More
2019-12-18 21:38
The United States is currently fighting an opioid epidemic on a scale never before seen in the history of our nation. Billions of dollars have been spent in an attempt to mediate the devasta… Read More
2019-12-03 15:18
According to the Agency for Healthcare Research and Quality, more than 600,000 knee replacements are performed each year in the United States. As people are developing the loss of cartilage… Read More
2019-09-18 20:01
Dr. Sonya Ahmed, a board-certified and fellowship-trained foot and ankle surgeon and Partner at the Nilssen Orthopedics Ankle and Foot Center, is proud to announce that she will provide orth… Read More
2019-02-08 22:11
Getting into a motor vehicle accident is one of the scariest moments of a person’s life. It doesn’t take a major accident to break bones, dislocate joints, or damage the vital so… Read More
2019-01-15 16:14
Personal injury is a legal term for any injury to the body or mind of an individual, as opposed to damage to property. Personal injury claims result from accidents that are the result of neg… Read More
2019-01-15 16:08
What is an orthopedic specialist?
What is an orthopedic specialist? An orthopedic specialist is a medical doctor who specializes in treating injuries and conditions of the musculoskeletal sy… Read More
2019-01-15 16:04
Orthopedic injuries can cause pain that lasts a lifetime. While many people associate orthopedics injuries with old age or contact sports, they are just as often caused by traumatic injuries… Read More
2019-01-15 16:00
Orthopedic injuries can cause pain that lasts a lifetime. While many people associate orthopedics injuries with old age or contact sports, they are just as often caused by traumatic injuries… Read More
2019-01-15 14:40
Being involved in an accident can be a very stressful and traumatic experience. For many people, it will be one of the worst days of their lives. It doesn’t take a major accident to br… Read More
2018-03-14 16:13
When Dr. Erik Nilssen recognized the anxiety and frustration patients were dealing with as they sought medical care through the traditional system, he decided to create a state-of-the-art fa… Read More
2017-08-11 13:52
When the hot days of summer arrive here in Florida, it is time to pull out your favorite pair of flip flops…or is it? Although flip flops frequently represent the onset of summer, acc… Read More
2017-06-19 17:32
While many of us tend to take our feet for granted, when there is a problem, we realize just how important healthy feet are. The muscles, ligaments, and tendons of our feet allow us to perfo… Read More
2017-03-21 20:34
The pain and limited mobility caused by ankle arthritis can make daily life challenging; thus, negatively affecting an individual’s overall quality of life. In addition, this limited m… Read More
2017-03-21 20:29
The ankle is the location where the fibula, tibia (lower leg) and talus (top of the foot) meet, which is why the medical term for the ankle is ‘the tibiotalar joint.’ As with all… Read More
2017-03-21 20:23
While stiffness and pain may increase with age, this can also be a classic sign of osteoarthritis. Swelling, pain, and deformity can keep you from normal daily activities if left untrea… Read More
2017-03-20 21:27
Is Total Ankle Arthroplasty (TAA) a good option for anyone with ankle arthritis?
While TAA can be a very good solution for many patients with advanced ankle arthritis, it’s not always… Read More
2017-02-02 03:13
Because of its location in the midsection of the foot, sandwiched between the long bones of the midfoot (called the metatarsals) and the heel bones, the navicular bone is a common site of fr… Read More
2017-01-04 16:33
Do you have recurring ankle pain, especially when walking or extending your ankle or heel? You might be among the roughly 10% of people with an extra or “accessory” foot bone cal… Read More
2016-12-01 20:20
A foot sprain occurs when the bands of fibrous tissue connecting the bones to each other inside the joint tear. These tough bands are referred to as ligaments.
Types of Ankle and Foot Sprai… Read More
2016-11-16 20:06
While a consumer may drive out of his or her way to save a few dollars on a tank of gas, many people disregard comparison shopping for their health services: Most likely because they do not… Read More
2016-11-11 23:37
A common symptom of Achilles tendinitis is pain in the tendon that builds up gradually and deteriorates over time. It’s important to see your doctor or orthopedic surgeon for an accura… Read More
2016-10-28 15:00
It is possible to dislocate the bones within the midfoot joint complex (aka Lisfranc joint) of the foot: This joint complex consists of the ligaments and bones that connect the forefoot to t… Read More
2016-10-18 19:25
In-Network Vs Out-of-Network Providers
In-network providers have previously signed a contract that limits the amount of money (contracted rate) a provider may charge individuals who are cove… Read More
2016-09-27 15:40
Healthcare today focuses on cost, quality, and accessibility. Today, an independent doctor has an edge: value. As private payors and the government have called for healthcare providers to tr… Read More
2016-09-07 21:48
When an individual suffers a Lisfranc injury, his or her joints and/or ligaments in the middle foot are affected. This type of injury may result from a slip and fall or a major accident. If… Read More
2016-08-01 19:04
What is a Lisfranc Injury?
A Lisfranc injury can occur in the form of a sprain, fracture, or dislocation.
Where does a Lisfranc Injury hurt?
A Lisfranc injury can occasionally be mistaken f… Read More
2016-07-27 18:56
Orthotic devices may be prescribed to correct biomechanical foot issues and heal chronic foot problems. Custom-tailored orthotic devices fit perfectly inside the shoe. Due to the ability of… Read More
2016-06-08 20:25
There are many benefits to those who make running a regular part of their lives. Running provides an outlet for stress, and it helps runners to lose weight and feel better about themselves… Read More
2016-03-24 17:28
Achilles tendinitis happens when you get an inflamed Achilles tendon due to too much strain being put on it. Your Achilles tendon connects your heel bone to your calf muscles and is located… Read More
2016-03-14 18:54
Achilles tendinitis happens when your tendon that connects your heel to the back of your leg becomes painful and swollen close to the bottom of your foot. This tendon, called the Achill… Read More
2016-02-25 21:09
The biggest goal of an ankle and foot center is to restore your foot health and prevent complications that could worsen the condition of your feet. Here at Nilssen Orthopedics Ankle and Foo… Read More
2016-02-08 19:34
The Achilles tendon is the largest and strongest tendon in the body, and it serves a very important purpose. It connects the gastrocnemius and soleus – the two primary calf muscles &n&helli…Read More
2016-02-01 19:03
Running is an excellent way to work out the body and clear the mind, but despite the pros, there is one con that many runners can identify with – a painful Achilles tendon.
The Achi… Read More
2015-12-18 19:55
The foot comprised of 26 bones, 33 joints, and more than 100 ligaments, tendons, and muscles, the feet and ankles are a part of the human skeletal system that is very complex. Because of thi… Read More
2015-11-15 23:15
Plantar fasciitis is the most common cause of heel pain. The plantar fascia is the flat band of tissue that connects your heel bone to your toes. It supports the arch of your foot. If you st… Read More
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