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Nilssen Orthopedics Blog
Welcome to Nilssen Orthopedics Ankle and Foot Center, in Pensacola, Florida, the first dedicated Orthopedic Sports Medicine based foot and ankle clinic to be established in the United States.
5 Reasons Not To Wear Flip Flops
2017-08-11 13:52
When the hot days of summer arrive here in Florida, it is time to pull out your favorite pair of flip flops…or is it? Although flip flops frequently represent the onset of summer, acc… Read More
Things You Should Know About Your Feet
2017-06-19 17:32
While many of us tend to take our feet for granted, when there is a problem, we realize just how important healthy feet are. The muscles, ligaments, and tendons of our feet allow us to perfo… Read More
Alternatives To Ankle Replacement Surgery
2017-03-21 20:34
The pain and limited mobility caused by ankle arthritis can make daily life challenging; thus, negatively affecting an individual’s overall quality of life. In addition, this limited m… Read More
Symptoms Of Ankle Arthritis
2017-03-21 20:23
While stiffness and pain may increase with age, this can also be a classic sign of osteoarthritis. Swelling, pain, and deformity can keep you from normal daily activities if left untrea… Read More
Os Trigonum: What You Need To Know
2017-01-04 16:33
Do you have recurring ankle pain, especially when walking or extending your ankle or heel? You might be among the roughly 10% of people with an extra or “accessory” foot bone cal… Read More
2016-12-01 20:20
A foot sprain occurs when the bands of fibrous tissue connecting the bones to each other inside the joint tear. These tough bands are referred to as ligaments. Types of Ankle and Foot Sprai… Read More

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