5/2/2017  i totally forgot i had this blog. i just reread all of my entries. ah man do i babble! In case any old readers are here: i lived and Worked in south korea for a total of 8 years and i loved it. I am now home in america. I plan on returning abroad someday to teach English again, but i'm not sure when. right now family things are keeping me home for the unforeseeable future.

weight updates: my weight has bounced between 250 and 215 these years that ive been away from blogging. In august of last year i reached my highest weight ever of 256 lbs. I joined a gym, worked out 5 days a week and tried to watch what i ate and lost 20 lbs in 3 months and went down to 232 lbs. I liked the results but i did not enjoy the process. I re-learned about myself that im just not a gym person. there was never a day when going to teh gym didnt feel like a chore and I never enjoyed it. so anyways, I havent been to the gym since november. at my last doctor's appt, i was weighed and saw that i went up to 236 lbs.

One week ago, I started up wonderslim via impatient dieter and am currently at 232 lbs. It's going well and I plan on sticking to this program until i dont know when. im very comfortable with the program and it hasnt been hard to stick to so i'll just keep going until i decided to change to smth else i guess. my next big post will be when i reach 209 lbs and it'll mean 45 lbs down since i started back in 2006. stay tuned...