Elderberry: the most popular way we know to stay healthy—and for good reason!
You know you want more Elderberry goodness in your life and adding Flora Elderberry Crystals to food is the easiest, most versatile way to get your dose.
We’ve searched the internet to collect some creative ways to get your elderberry boost.
Here are over 25 of our favorite ideas:
Drink It Up
In this simple Gut-Loving Water Kefir or swirled into an elderberry kefir drink
In a refreshing glass of sparkling water or water with citrus
Make a pretty mocktail like this Immune Boosting Elderberry + Pomegranate Shrub
In smoothies
The antioxidant-rich Kid Immune Boosting Elderberry Smoothie
The seriously healthy Elder-Power Smoothie
As a booster in a simple protein smoothie
In warm drinks like
Immune-Boosting Elderberry Tea
This blue Elderberry Wellness Latte
At breakfast
To make Mermaid Toast
In Oatmeal and No’atmeal
Mixed with granola and yogurt
In smoothie bowls
Elderberry chia pudding
At dinner
Herbed Elderberry Rub
To make a healthy condiment
Elderberry Pickled Ginger
In snacks healthy enough to eat when you’re sick
In Autumn Elderberry Immune Bars
In gummies like these Immune-Boosting Gummies
Elderberry Ice Pops for a kid-friendly treat or a sore throat
Beautifully marbled Elderberry Swirl Bread
To healthify dessert
In Superfood icing/frosting
To fill Easy No-bake Cheesecake Bites
For PB & Elderberry Skillet Brownies
In a chia elderberry parfait
In a superfood nice cream bowl
Sprinkled over Meyer Lemon Panna Cotta to make the color pop!
Elderberry Crystals are clearly a fun and easy way to jazz up a dish.
They add a beautiful and unique touch to recipes, all while supporting immunity. How do you elderberry?
Dana Green Remedios, RHN, RNCP, NNCP, is a Vancouver-based educator and coach. She is a regular contributor to the FloraHealthy blog and can answer your questions in English, French, and Spanish as a Product Information Specialist at Flora.
The post Elderberry Crystals & 25+ Ways to Use Them appeared first on Flora Healthy.
