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Crossing Colorado - Improving My Physical And Ment Blog


crossingcolorado.com
A collection of fitness information for physical activity and the way you eat. Healthy living isn't as difficult as you may believe. All it takes is motivation.
7 Ways To Be Steadfast For Better Health
2017-10-16 18:28
It's common for people to come out of the gate strong when it comes to improving fitness and then putter out after a few short months. In some cases, it may even take days. I know I have my… Read More
How Health And Fitness Can Change The World
2017-10-13 17:05
Most people may only look at changing themselves when considering health and fitness. While this is a laudable goal, have you ever though about how it could change the world? In fact, a more… Read More
How Can Busy People Find Time For Workouts?
2017-09-29 16:29
It's often difficult to find time to get in a workout in today's fast-paced world. This is especially true for us desk jockeys who ride our chairs 16 hours a day. However, it's not impossibl… Read More

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