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Accidentally Lifting More Than I Thought: I Love Weight Machines!

Today, I Accidentally went above and beyond my normal routine. I thought I had the Ab Crunch Machine set at 115 pounds. After a set, I realized I was lifting 1o pounds more weight than I thought. This goes to show that you can easily move beyond what you think you can do.

The post Accidentally Lifting More Than I Thought: I Love Weight Machines! appeared first on Crossing Colorado.



This post first appeared on Crossing Colorado - For Health And Fitness, please read the originial post: here

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