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Crossing Colorado - For Health And Fitness Blog
A collection of fitness information for physical activity and the way you eat. Healthy living isn't as difficult as you may believe. All it takes is motivation.
2021-03-08 17:00
The Fitbit Charge 4 is one of my most utilized pieces of equipment for losing weight. Mostly, that's because it's strapped to my wrist except when I charge it. But how accurate is the data f… Read More
2021-02-10 19:05
Lately, I've been putting in a bit of effort using the exercise equipment my good friend gave me. And today, I hit my max heart rate with the Bodyblade. I can tell you, it was quite a grueli… Read More
2021-01-08 15:30
I'm pretty sure I gained about two or three pounds this week. The events on Capitol Hill on January 6th, 2020, sent me over the edge. And I'm reeling from the results. Being a stress eater i… Read More

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