We have reviewed Bio-X Performance Complex Whey Protein before on here. It has been on the market for sometime now and the people who do use it will be the first to tell you it’s one of the best proteins they have used. The new version is slightly revised with newer packaging.
Bio-X advertises the protein powder as packed with 25-27 grams of protein sourced from 3 highly bioavailable proteins that contain less than 5% lactose. The revised ingredient list is as follows: Power Pro (their unique protein blend consisting of: cross flow microfiltered and ultrafiltered Whey Protein concentrate, cross flow microfiltered, ultrafiltered and diafiltered whey protein isolate, partially enzymatically hydrolyzed whey protein), Dutch cocoa powder, natural and artificial flavour, sea salt, sucralose, guar gum, gum acacia, xanthan gum, acesulfame potassium. This is a very reasonable ingredient list and can be considered “clean” compared to others.
The revised nutritional break down is still very good, possibly even better depending on what you’re looking for out of your protein. The powder has a low lactose level of just under 5% or less than 2 grams per scoop so it’s easily tolerated by just about everyone. This certainly is a big plus as many protein powders these days either require way too much shaking to break down in water or stay thick and chunky. The Bio-X Performance Xtreme Power Whey Complex protein breaks down nicely after a just a few shakes and is easy to digest. You won’t feel bloated or “overfilled” taking one of these down!
Bio-X Power Whey Complex still features a nitrogen-loaded protein blend that employs a distinctive, three-tiered enzyme complex. Digestive enzymes play a major role in nutrient absorption and. BioX knows this, that’s why they put so much effort into the enzyme blend. It centers around a patented enzyme that specifically helps you digest protein – Aminogen. Power Whey Complex is formulated without the use of any controversial sweetners (such as aspartame) but without sacrificing taste using their superior formula. Seriously I’ve tried almost every flavour and am yet to be disappointed.
As far as price point, it is still marketed in the mid to premium tier of protein powders with a price of roughly $64.99 (Canadian dollars) for a 5.5lb tub. The value is certainly there. You’re getting 130 calories, 1,5g of fat, 2g of sugar and 27g of protein in each scoop.We still highly recommend this protein! It’s among the best tasting on the market, it offers great value, and it contains some of the best building blocks for muscles we’ve seen in proteins! To top it off you won’t have problems taking it down because it’s been fortified with digestive enzymes. But don’t take our word for it go and grab a tub today and try it!
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