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Busylifting provides tips, tricks, advice, reviews, and guides relating to fitness for both men and women looking to pursue fitness at any level.
Top 3 Machines To Avoid At The Gym
2020-09-25 09:42
Let’s face it, the gyms these days are packed with a ton of different machines and sure their will be those who tell you to just stick to the weights but some machines are good. With t… Read More
2020-09-22 06:45
If you haven’t seen it yet, check out The Rock’s Ultimate Workout. There is lots of good stuff there and if nothing, it’s awesome motivation! The post Video: The Rock&rsq&hellip…Read More
2020-09-15 14:36
According to the government’s Dietary Guidelines for Americans, you should be cutting down your fat intake, especially saturated fat, and they aren’t wrong. Instead, the governme… Read More
2020-09-12 05:58
If you’re not a vegetarian and you are meal prepping, you are probably relying on 3 meat proteins: beef, chicken and salmon. They are certainly the most economical options and are able… Read More
How Do I Guesstomate/estimate My Calories?
2020-09-08 08:08
Ok so you have your macro-nutrients/caloric needs figured out, but now how do you figure out your calories? Or perhaps your in position where you have less control over the making of your fo… Read More

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