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The most common areas of stress and how you can manage them.

Stress is a problem that is affecting growing numbers of Americans. Eight in 10 adults in the United States say that they experience Stress frequently in their daily lives, which is bad news for the health of the nation. Stress manifests itself as physical, mental, or emotional strain. It can lead to high blood pressure, […]

The post The most Common Areas of stress and how you can manage them. appeared first on Day Night Health Book.



This post first appeared on Day Night Health Book Health & Fitness Magazin, please read the originial post: here

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The most common areas of stress and how you can manage them.

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