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Day Night Health Book Health & Fitness Magazin Blog - Day Night Health Book blog publishes wide – range of Health, Fitness, Lifestyle, Nutrition, Exercise, Yoga, Wellness, Remedies, Science
2020-07-02 14:20
Day Night Health BooksYour Guide to Recovering from Flu. If you or a family member have been struck down with Flu, try out some of the ideas below to help your body to tackle the virus. Your… Read More
2020-01-19 07:38
Day Night Health BooksA Complete Guide To Managing Neck Pain. Most adults are likely to experience neck pain at some point in their life. This condition is common, and it tends to accompany… Read More
2020-01-06 11:24
Day Night Health BooksThe Best Way to Gain Lean Muscle How to build lean muscle for females and man? . Most of the youngsters are adopting ways that can help them in gaining their muscle mas… Read More
2019-07-22 08:56
Exercise is something that benefits every part of the body, including the mind — exercising causes the body to produce chemicals that help a person to feel good. The post Group Workou… Read More
2019-03-01 05:43
Lower back pain is never fun to deal with, but did you know there are some simple solutions you can use right away.  Here, we’ll talk about the best physical therapy for lower bac… Read More
2019-02-22 00:13
IQ of a person is partly derived from  genetics and partly the environment they grow up in . While genetic factors aren’t in a parent’s control, we can still do a lot to hel… Read More
2019-02-05 01:11
If skin allergy is bothering you too then you can try some of the herbal remedies for skin allergy to get a quick relief from it and achieve a glowing and beautiful skin. Olive Oil Renew you… Read More
2019-02-01 14:03
Today many people are suffering from different kind of mental diseases that are not only affecting their life but the lives of the others as well. All these people not only need a high level… Read More
2018-10-25 09:33
Building muscles is not a piece of cake; it requires hard work and good food habits. What it demands the most is the sacrifice of junk foods and fast foods. Today is a time of fitness craze… Read More
2018-10-23 17:28
The 20s are widely considered the peak of women physical capabilities. It is in those years that you may allow yourself not to think that much about your sleeping regime, how often and how w… Read More
2018-10-03 09:55
Once you start training yoga for the booty-shaping benefits, Besides, it will help to experience you a lot of new things. It will help you to think positive things, that will help you to con… Read More
2018-09-12 22:24
Ahh, shopping on a budget: the bane of women’s existence! It’s probably not as dramatic as we make it but being limited by a budget while shopping seems like it takes the fun out… Read More
2018-08-31 11:33
Simple living. That’s what you look for when living in a tiny house. At 500 square feet or less, these tiny homes are all about minimalism without sacrificing on quality. Despite the l… Read More
2018-08-28 22:11
For people with very odd looking eyebrows, semi-permanent fill or microblading might be the best option. According to experts, Microblading is a cosmetic tattooing procedure that fills in th… Read More
2018-08-28 21:50
One of the most effective ways to prevent reduction of hair for a long period of time is laser hair removal. Many people undergo this method and it is regarded to be safe too. It slows down… Read More
2018-08-28 19:29
10 Great Dental Hygiene Tips Maintaining your dental hygiene is very important for good health and to prevent oral diseases. So, here are the 10 most important tips for good dental hygiene:… Read More
2018-08-17 13:25
You want to hit the gym. But every time, something comes up. You get busy, and the thought is pushed to the back of your head. Laughing at fitness memes doesn’t help either. Do you not… Read More
2018-08-11 11:44
Weight gain and obesity have emerged as the biggest beasts of healthcare issues worldwide. Processed foods, excessive sugar intake, and sedentary lifestyle are few of the major contributors… Read More
2018-08-09 20:50
Yoga poses that will help your digestion Remember the feeling you get after having a good body massage? Very well, your digestive system feels similarly after a sequence of yoga poses… Read More
2018-08-02 20:10
Benefits of HydraFacial. The end of winter leaves the skin dry and rough. Even though a pleasant season arrives, you will need to be tensed about the weather. Often a sudden change from cold… Read More
2018-07-07 15:31
Five ideas to meditate while traveling We are all travelers. Some travel short routes, others undertake longer itineraries, some travel within borders and there are those who venture to cros… Read More
2018-05-24 23:59
How Safe are Adult Care Homes? In today’s fast-paced life, it’s difficult to care for our elderly parents during working hours. Since modern lifestyle has led to everyone spendin… Read More
2018-05-24 23:49
How to Keep Your Smile Intact? There are so many posts about maintaining your oral hygiene. However, now we ask you to smile and laugh irrespective of how your smile looks like. Of course th… Read More
2018-05-20 23:10
Oral Health: The Facts you Need to Know ! Both teeth and gums are quite prone to severe issues an individual age; hence it becomes even more essential to take care of them in order to help t… Read More
2018-05-16 17:03
Best Yoga Asanas for Arthritis With its roots in Indus Valley Civilization Yoga is almost over 5000 years old. Yoga roughly translates to “join or unite”. Yoga is a form of art w… Read More
2018-05-10 01:38
11 Foods That Boost Brain Power Many of us know quite a bit about eating a diet to keep a healthy body. We know that the food we eat make a difference to our energy levels, our chances of fi… Read More
2018-05-06 12:49
Reasons why Pilates are the best exercise Pilates is closely related to having a lean and toned body. The benefits of this exercise go beyond flexibility and strength. Apart from the aesthet… Read More
2018-04-24 00:44
Turn Your Backyard Into A Dining Oasis With winter in full swing and cabin fever setting in, there is no better time to begin planning your dream backyard dining setup. Whether you want to r… Read More
2018-04-12 02:05
16 Best Food for Your Oral Health Everyone knows proper nutrition is the key to good overall health. But did you know that diet plays a crucial role in your oral health? Daily brushing and f… Read More
2018-03-29 02:21
Benefits of Chiropractic Adjustments Chiropractic therapy has become one of the most popular forms of physical therapy today. It is a form of alternative therapy that is non-invasive and rel… Read More
2018-03-15 04:16
Weight loss is quite difficult especially if it is going out of control. However, there are certain things that can help you to manage your weight and of course, look good. A recent analysis… Read More
2018-03-13 23:05
Smart choices for your pet’s health Believe it or not, pets are considered as part of the family. They share their feeling and emotions with you and keep you entertained all the time… Read More
2018-03-13 02:22
When Should You Visit Your Dentist? Sugar depresses the gums and over consumption may lead to various dental problems. Sugar consumers have frequent awakenings and sometimes frightening drea… Read More
2018-03-12 00:58
Today, dental health is big issue. And sadly, people ignore both minor and major problems. They take pain killers to subside the dental problem, but in reality, they aggravate the conditions… Read More
2018-03-03 16:56
Why Here Comes A Need Of OrthodontistWhy Here Comes A Need Of Orthodontist Orthodontist treatment is considered as the complex biological process which leads you towards the healthy and beau… Read More

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