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3 Effective Strategies to Teach Kids About Mental Health

Adults aren't the only ones who need to focus on their Mental Health to live a happy and healthy life. Children's mental health statistics might surprise you. According to the CDC, one in six U.S. children between two and eight have a mental, behavioral, or developmental condition diagnosed by a doctor or specialist. Not surprisingly, mental health affects physical health, too. Poor mental health is associated with sleep problems, heart conditions, and chronic illnesses like arthritis and cancer. 



This post first appeared on SafeSplash Parents Guide: All Things Parenting And Swim!, please read the originial post: here

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3 Effective Strategies to Teach Kids About Mental Health

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