Diabetes is a serious disease for everyone. However, it can be especially hard on women. This is because Diabetes can not only affect mothers, but their unborn children as well.
Diabetes and Depression in Women
Diabetes can have severe effects of women. One example of these effects is depression. Women experience depression approximately twice as much as men do, and for women with diabetes, the risk of depression increases. Women are more susceptible to depression for a number of hormonal reasons:
• Postpartum period
• Menstrual cycle changes
Individuals who are insulin-resistant may be more prone to depression because of higher serotonin levels. Women who have diabetes are therefore more likely to suffer from depression.
Diabetes Treatment in Las Vegas
Since treatment of diabetes can vary from person to person, one good place to start with diabetes treatment is daily lifestyle. It is important for patients with diabetes to be aware when their blood sugar levels rise and fall, what causes these fluctuations, and what can be done to stabilize them.
Whether or not someone has diabetes, a healthy diet is important for overall good health. However, women with diabetes have to be aware of the effects food has on their blood sugar levels.
• Balanced Diet. Every meal should have a balanced mix of proteins, carbohydrates, fats, fruits and vegetables. Patients should keep in mind that some carbohydrates, such as those found in fruits, are better for them than others.
• Meals vs. Medication. There should be a balance between the amount of food consumed and the amount of medication taken. Food consumed in excess compared to medications taken can result in hyperglycemia (high blood sugar levels). Patients must consult their physician on how best to coordinate their meal and medication intake.
Treating diabetes with exercise is another option. The body’s muscles use sugar for energy, and regular exercise helps the body use insulin more efficiently. Exercise therefore helps improve blood sugar levels in patients with diabetes. The more taxing the exercise, the longer the effects last.
• An exercise plan. This should be coordinated with the help of a doctor. The doctor will be able to advise the patient on what kind of exercise is best for them based on their condition.
• Blood Sugar Levels. It is vital that diabetes patients first talk to their doctor about what their blood sugar levels should be before exercise. This should be checked prior to working out.
Since diabetes can affect women even more so than men (for example, in those with Polycystic Ovarian Syndrome), it is crucial that women who do not have diabetes work hard to prevent diabetes, since there is no cure. Leading a healthier lifestyle can greatly reduce one’s odds of becoming diabetic.
However, despite some people’s best efforts, they are still diagnosed with diabetes. It is still important to maintain a healthy lifestyle while taking medication, and not rely on medication alone.
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