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The Social Being721: Mindfulness For Positive Change Blog


thesocialbeing721.com
A mindfulness blog. I created this space to make sure I practice what I preach and take time each day to reflect and give thanks and gratitude for the special moments in life. Thought I’d have some fun doing it and share content my readers can connect with and relate to.
2017-10-12 22:25
Meditation and mindfulness are simple practices and readily available to all. By practicing meditation you will not only become a calmer person, but you will also see significant improv… Read More
2017-10-08 20:10
Let’s face it. Stress and anxiety have now become a regular part of our lives. We feel stressed when we have too much to do, or everything becomes too much to handle. You will find ton… Read More
2017-10-01 19:58
If you are like me, the idea of getting fit comes with its own set of challenges along the way. However, it doesn’t have to be that way with the 21-Day Fix. As life takes its fantastic… Read More

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