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The Social Being721: Mindfulness For Positive Change Blog
A mindfulness blog. I created this space to make sure I practice what I preach and take time each day to reflect and give thanks and gratitude for the special moments in life. Thought I’d have some fun doing it and share content my readers can connect with and relate to.
2019-02-10 17:55
The New Year is an opportunity for you to step outside of your comfort zone and have fresh experiences that will help you learn and grow as a person. There are three ways in particular that… Read More
2018-12-07 17:22
Having a healthy gut is probably more important for your overall health than you realize. If you don’t take keeping this all-important part of your body well (more specifically, you do… Read More
2018-11-27 23:04
Once upon a time, the treatment for persistent pain used to be bed rest and plenty of it. Anybody with a chronic pain condition was signed off work and confined to a bed for weeks and even m… Read More
2018-11-17 20:18
We all have those days when we just went to hide under the covers and not leave the sanctuary of the bedroom. Just the thought of having to say “hello” to another human being, le… Read More
2018-11-08 23:02
If more of us could be more mindful in life, the world would be a much better place, and we could all benefit both at home and at work. Being mindful means being completely aware of the pres… Read More
2018-09-26 22:31
There has been a noticeable rise in the popularity of buying locally produced food over the last few years. This is due to several influencing factors, including concerns about the origin of… Read More

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