2020-06-13 06:46
Hunter Labrada’s update 7 weeks out! Big changes this week despite not changing anything! Still just letting the work in the gym do the work, no need for low calories or excessive card… Read More
Blog Directory > Health & Fitness Blogs > - THE COMPLETE SITE FOR BODYBUILDING AND FITNESS L health-and-fitness Blog >
- The Complete Site For Bodybuilding And Fitness L Blog
bodybuildingarena.com
Tags:
chad nicholls
shawn rhoden
ifbb weekly news
leaving charles glass
blessing awodibu
greatest amateur
weekly news
photos hunter labrada
brian
kevin
THE COMPLETE SITE FOR BODYBUILDING AND FITNESS LOVERS. The Best Blog For Bodybuilding, Fitness, Aesthetics And Fat loss.
2020-06-12 17:33
Shawn had a lot to say about the subject, and for the first time in years he revealed the events that took place after winning his 2018 title. Until Shawn had his say, we have only heard Chr… Read More
2020-06-11 04:57
Fast forward three months and Blessing has signed up with Chad Nicholls, a true veteran of the sport. Chad Nicholls brings a wealth of experience to Blessing Awodibu. Working with legends su… Read More
2020-06-11 02:55
Brian was a national level bodybuilder and contest prep coach. Brian May unfortunately is another athlete in the bodybuilding community that passed away during the quarantine forced on the m… Read More
2020-06-11 01:54
Earlier this year, the Arnold Sports Festival USA had to take place with very strict regulations. The Arnold Expo had to be cancelled with only the amateur and pro events taking place. The A… Read More
2020-06-11 00:53
Watch the show in English and Spanish. IFBB WEEKLY NEWS sp 05-06-2020 from IFBBvideo on Vimeo.
The post IFBB Weekly News 05-06-2020 appeared first on Why We Train - Bodybuilding & Fitnes… Read More
2020-06-10 23:52
IFBB President Rafael Santonja during the 83rd AIPS Congress Budapest 2020 (Photo – AIPS) The subject obviously turned to bodybuilding and how the IFBB handled the situation through th… Read More
2020-06-10 22:51
The situation improves for Rhoden in 2020 The situation started to improve for 2018 Mr. Olympia Shawn Rhoden in February 2020 when Jake Wood became the sole owner of the entire Olympia brand… Read More
2020-06-10 21:50
The athletes Kevin Levrone would go on to win over 20 pro shows. He would win the Arnold Classic on two occasions and also place second at the Olympia on four occasions. Many believe Kevin s… Read More
2020-06-10 20:49
The IFBB Elite Pro Malta The IFBB Elite Pro Malta event will cater to three categories: Bodybuilding, Wellness and Body Fitness. This event is open to all IFBB Elite Pro athletes. A total of… Read More
2020-06-10 20:49
Arnold Schwarzenegger represents all of bodybuilding. Bodybuilding is a sport that has no religion or color. Destroying the statute that is a symbol of unity is just wrong. This ridiculous a… Read More
2020-05-25 17:34
The legendary Gold’s Gym in Venice is being overrun by homeless during the lockdown induced closure. As the world crisis continues, more and more business and individuals are suffering… Read More
2020-05-25 16:16
Blast your biceps with these awesome curl variations. Ask most guys who are serious about their fitness goals. When they think about being in great shape – more than likely the image t… Read More
2020-05-25 14:48
Ronnie Coleman is a true legend of bodybuilding. Legendary status. Sometimes the term can be thrown around with little to no care. We call people legends because of what they’ve accomp… Read More
2020-05-25 14:37
Elite athletes are always experimenting with new methods of recovery and performance enhancement. Many methods have come and gone over the years, few have withstood the test of time. Now, el… Read More
2020-05-25 08:20
Strongman Tom “The Albatross” Stoltman has come through with a very special form of entertainment for all his fans stuck in quarantine. Scottish strongman Tom Stoltman has set a… Read More
2020-05-25 02:37
Joshua Foster dies in another tragic loss in the bodybuilding community. It’s been reported that IFBB Pro Wheelchair bodybuilder Joshua Foster has passed away. He was 36 years old. Thi… Read More
2020-05-24 15:55
Put some more speed into your lifts. We’re always trying to find new ways to build muscle. It’s the number one reason that we hit the gym in the first place. Switching up your ro… Read More
2020-05-24 15:33
5 Foam Rolling Mistakes Most People Make Foam rolling is a method of self-myofascial release. Regular foam rolling can help with increasing flexibility, reducing soreness, and eliminating mu… Read More
2020-05-23 15:33
Watch the full uncut GI Exclusive interview with Mac Trucc. Mac Trucc is a controversial figure in the bodybuilding world. Known as social media bodybuilder (who now has turned to competing… Read More
2020-05-23 15:00
10 Ways To Boost Motivation For Your Workouts Following a fit lifestyle is not easy. Transforming your physique requires you to follow a strict training, diet, and recovery program. Faulting… Read More
2020-05-23 07:59
The quads are an often-neglected muscle group when it comes to working out. Memes about neglecting leg day for chest day are so ubiquitous at this point it feels ridiculous to even bring the… Read More
2020-05-22 20:33
Rich Gaspari discusses how oversaturation in the supplement industry is leading to lower quality products and financial trouble for companies. These days, everyone and their mother has their… Read More
2020-05-22 17:47
Mike Tyson and Evander Holyfield have been hard at work. Both former heavyweight boxing champions have been hinting at a comeback. According to some reports it appears that they are consider… Read More
2020-05-22 16:41
Milos Sarcev shares his thoughts on the connection between steroids and depression. There’s no denying that anabolic steroids pose certain risks. Even those who use steroids know that… Read More
2020-05-22 16:29
Did you know there’s been a sharp decline in the nutritional value of fruits and vegetables? Soil depletion. GMO’s. A number of factors have led to foods being less nutrient dens… Read More
2020-05-22 15:45
See which CBD products are kicking butt right now! The CBD (Cannabidiol) industry is hot right now and products are popping up literally everywhere! It’s a substance extracted from a c… Read More
2020-05-22 14:06
These are two acrobatic bodybuilders. Over the course of the quarantine many discoveries have been uncovered. No, not the corruption and inefficiency of many of the actions taken to combat t… Read More
2020-05-22 13:54
These tips and insights will make you a Romanian Deadlift master! The Romanian deadlift (RDL) is at first glance just a conventional deadlift with a few small differences. Well, it is but th… Read More
2020-05-21 22:36
The Selecttech 840 combines simple design and targeted results. Bowflex is one of several branded products marketed and sold by American manufacturer Nautilus Inc., which has a wide array of… Read More
2020-05-21 20:12
Terrence Ruffin details what he thinks it takes to have a champion classic physique. Terrence Ruffin has been rising up in the ranks of Classic Physique over the past few years. His latest c… Read More
2020-05-21 17:03
Mikayla Kingman a Jay Cutler Classic Figure overall winner, has passed this week. In 2017, Mikayla placed first in three categories and was the overall champion for two categories at the NPC… Read More
2020-05-21 16:08
Dennis James wonders why so many people don’t place Phil Heath in the list for greatest bodybuilder of all time. Dennis James isn’t a man who shies away from sharing his opinions… Read More
2020-05-21 15:01
Hafthor Bjornsson has had enough. As time moves forward things change. For Hafthor Bjornsson, one of the most popular strongman competitors in the world, the time for change is now. With his… Read More
2020-05-21 13:54
Which one gives you more gains? The Deep squat or regular parallel squat? When it comes to leg training there seems to be a constant emphasis on knee pain and protecting the joint from damag… Read More
2020-05-20 20:21
Bob Cicherillo shares his first hand impressions of the most intense Olympia press conference fights. Not only is the Mr. Olympia competition the biggest bodybuilding event of the year, it a… Read More
2020-05-20 17:03
Jon Jones wants all the smoke versus Francis Ngannou. It appears that Jon Jones is finally pulling the trigger. The UFC light heavyweight champion has flirted with a move to the heavyweight… Read More
2020-05-20 16:19
Felipe Franco’s secret weapon for contest meal prep: his mother. Watch the new exclusive clip from Felipe Franco: The Chosen One – available now on digital! You ca… Read More
2020-05-20 15:43
Elisa Pecini shares her transformation story. Many people who venture into the fitness and bodybuilding world do so with their own unique purpose. For some it may be to get over a relationsh… Read More
2020-05-20 15:21
*UPDATE: The body of WWE Superstar Shad Gaspard has been found. Shad Gaspard, 39, and his 10-year-old son were at Venice Beach on Sunday when they were caught up an a rip current and signale… Read More
2020-05-20 13:53
From skinny to shredded! Akash Vaghela’s journey through personal fitness and competitive bodybuilding led him to establish his own online training company- RNT Fitness. Akash shared h… Read More
2020-05-20 13:42
Workout For a Bigger and Striated Chest If you’re planning to make a statement with your physique, moobs surely aren’t going to help your case. Having a broad chest can make… Read More
2020-05-20 07:14
Kiera Jaston, the youngest IFBB Figure Pro in Europe, has shown that she has nothing to prove to anyone — except herself. The record-setting IFBB figure pro-card holder is only 21-year… Read More
2020-05-19 22:45
Bodybuilder Angelica Teixeira has finally gained her citizenship as an Amercian. Angelica has lived in the United States of America for 11 years after moving from Brazil. She made a post on… Read More
2020-05-19 20:21
John Romano talks about the challenges of Muscular Development battling for athlete exclusivity in the era of the Weider Brothers. Back before digital took over the journalistic space, bodyb… Read More
2020-05-19 18:19
The positives and negatives of muscle dysmorphia. Bigorexia. At some point during a bodybuilder’s journey they are likely to come across the word. While there may be no definitive defi… Read More
2020-05-19 16:39
Opinions and advice aren’t a perfect science. In fact, they’re completely open-ended in how they should be interpreted. One man’s “brilliant” advice could be th… Read More
2020-05-19 16:28
George Farah paints a very likely picture that Kai Greene will return to competitive bodybuilding in 2020 or 2021. KING’S WORLD – is a digital series starring King Kamali providi… Read More
2020-05-19 13:53
Put your muscles through hell. We’ve covered a lot of different training methods, all of them hardcore in their own right. The Hell Raiser Training program sounds like it could… Read More
2020-05-19 12:36
A manhunt is underway for ex-WWE Superstar Shad Gaspard after he went missing from Venice Beach Monday. Shad Gaspard, 39, and his 10-year-old son were at Venice Beach on Sunday when they wer… Read More
2020-05-18 23:30
Arnold Schwarzenegger dishes the details. Arnold Schwarzenegger has always been a pretty inspirational figure in entertainment, politics, and bodybuilding. The success he’s experienced… Read More
2020-05-18 20:55
As confirmed by Generation Iron, the inaugural Athleticon event has been postponed until October 2021. As initially confirmed by Generation Iron, Dwayne ‘The Rock’ Johnson and Da… Read More
2020-05-18 20:44
Darius Leonard, aka The Maniac, discusses his journey to the top of the NFL and his lockdown training routine. When Darius Leonard first entered the NFL, he was labeled by many sports news o… Read More
2020-05-18 16:51
Never before seen footage may hurt Hafthor Bjornsson’s claims of cheating. Hafthor Bjornsson is an absolute powerhouse of a man. He has crushed strongman records left and right through… Read More
2020-05-18 16:18
Psycho Fitness goes into detail on how he prepared Shawn Rhoden to “bamboozle” Phil Heath at the Olympia 2018. Shawn Rhoden did what felt like the impossible. He defeated Phil He… Read More
2020-05-18 15:34
As confirmed by Generation Iron, the inaugural Athleticon event has been postponed until October 2021. As initially confirmed by Generation Iron, Dwayne ‘The Rock’ Johnson and Da… Read More
2020-05-18 13:54
Put your muscles to the test. It’s no secret that every weight lifter loves leg day. Seriously. It’s not mind-numbingly difficult or torturous what so ever. Often times pe… Read More
2020-05-17 15:12
Turn those calves into cows. When most people think of bodybuilders they imagine shredded abs, a broad chest, and ripped arms. Just an overall massive upper body akin to a superhero. But tha… Read More
2020-05-17 15:01
Best Ways To Test Your Strength and Body’s Limits If you’ve been around the fitness scene for some time, you probably have been asked “how much can you bench?” or &ld&hell…Read More
2020-05-17 08:45
If you haven’t been listening to Nike’s new podcast series about working out, you’ve been missing out on some incredible interviews, tips and tricks. Nike Training Club&rsq&hell…Read More
2020-05-16 15:23
Don’t fall face first into the weights. We’ve all seen it before. Guys passing out from doing heavy deadlifts. It’s a phenomenon that has left many viewers holding their ri… Read More
2020-05-16 15:12
The Chest Workout Even The Pros Fear A wide and broad chest is the symbol of masculinity, courage, and strength. There is a reason why all the superheroes have shirt-ripping pecs. Developing… Read More
2020-05-16 09:40
How much were you lifting when you were in training as a teenager? Probably not this much. Morgan Nicholls is a 13-year-old gymgoer, but that hasn’t stopped him from setting some… Read More
2020-05-15 22:28
Felipe Franco: The Chosen One land at number one on the Brazil indie film iTunes charts. Earlier today, Felipe Franco: The Chosen One released on digital including all major platforms such a… Read More
2020-05-15 19:42
John Meadows breaks things down. John Meadows faced some pretty harrowing times in the last week. One minute he was in fine health, the next he winds up in the hospital. From the initial rep… Read More
2020-05-15 19:09
It’s no secret that weightlifters and bodybuilders like caffeine. Just take a look at the supplement facts labels of most pre-workouts on the market… …You’ll see do… Read More
2020-05-15 17:18
Felipe Franco: The Chosen One is the number one documentary on iTunes in Brazil. Felipe Franco: The Chosen One is now available on all major digital platforms! And it seems like the film is… Read More
2020-05-15 17:07
Sources confirm Kai Greene receives special invitation to Mr Olympia 2020 but will he compete? Throughout the years, we have all come to love Kai Greene since his breakout appearance and mas… Read More
2020-05-15 16:22
Danny Hester talks about the rapid decline of bodybuilding posing in the sport and makes his pick for the top 3 best posers in the world. Danny Hester is well known for not only being the fi… Read More
2020-05-15 14:54
You can now watch Felipe Franco: The Chosen One all major digital platforms. Felipe Franco: The Chosen One is now available on iTunes, Amazon Video, and Google Play! Make… Read More
2020-05-15 14:43
Game Of Thrones star Hafthor Bjornsson, also known as “The Mountain,” will be headlining of a new series from Wheelhouse Entertainment’s Spoke Studio. Hafthor Björnsso… Read More
2020-05-15 13:47
Driving Muscular Hypertrophy Before we consider the many facets of Hypertrophy-Specific Training (HST), let’s first consider muscular hypertrophy itself. Hypertrophy is a word that is… Read More
2020-05-15 13:14
These multivitamins are ideal for fitness-minded individuals! Multivitamins are a beneficial aid for active people and those need more vitamins in the diets. Vitamins are important for daily… Read More
2020-05-15 06:02
Eddie Hall might not be the World’s Strongest Man anymore officially, but he shows no signs of slowing down on his athletic triumphs. If you watch the video above, Eddie Hall deta… Read More
2020-05-14 22:27
Tavi Castro is back in the saddle after some bad business led to the shutdown of his brand Body Engineers. In case you missed it, Tavi Castro got tangled up in some pretty serious beef last… Read More
2020-05-14 22:16
The epic story of the Men’s Physique rising star Felipe Franco. The official release trailer for Felipe Franco: The Chosen One has dropped just hours before the film is relea… Read More
2020-05-14 16:11
Gregg Valentino discusses an often overlooked period of his past. Did you know Gregg Valentino used to be a cop? It’s a small part of his past that is rarely discussed. So much so that… Read More
2020-05-14 14:31
Hafthor Bjornsson is preparing for war, but has a ways to go. The rivalry between Hafthor Bjornsson and Eddie Hall has finally reached it’s climax. Sure, tough talk in regards to stren… Read More
2020-05-14 14:09
Applying Introspection: Using Mindful Meal Prep to Get Better Results Mindfulness is awfully trendy at the moment. Everywhere you look, someone’s touting being in the moment, experienc… Read More
2020-05-14 13:58
Rafael Brandao looks massive! Rafael Brandao has been pretty impressive in his bodybuilding career so far. Though his competition history doesn’t reflect it, Brandao has all the potent… Read More
2020-05-13 20:37
Evan Centopani gives an update on his injury and also shares a guide on how to meal prep on a budget. Nearly three years ago Evan Centopani suffered a quad tendon tear that reshaped the shor… Read More
2020-05-13 17:51
Sami Zayn has been stripped of the intercontinental belt by WWE and the title is now declared vacant. A tournament will be held in the near future to determine a new champion. The competitio… Read More
2020-05-13 16:34
CC Sabathia has a massive transformation. Former Yankee pitcher CC Sabathia has dropped a ton of weight post retirement. The former MLB star suffered through a number of injuries late in his… Read More
2020-05-13 16:12
Felipe Franco looks back towards his childhood and recalls the moment that changed his life forever. Watch the new exclusive clip from Felipe Franco: The Chosen One – availab… Read More
2020-05-13 15:39
Top 10 Things Every Woman Should Know About Strength Training Women tend to keep a distance from the gym – especially the weights – because of the myths that have been pelted by… Read More
2020-05-13 14:33
John Meadows is making strides in his recovery. The bodybuilding world was recently devastated by the news of John Meadows suffering a heart attack. This all comes at a time when the bodybui… Read More
2020-05-13 14:00
Raise your very own quadrasaurus. Having gigantic ripped legs are things of legend. Sure, everyone loves having massive biceps and chests – but that’s the obvious choice. Wh… Read More
2020-05-12 20:27
Part 1: King Kamali & George Farah debate about today’s bodybuilders’ dedication and sacrifice for the sport. KING’S WORLD – is a digital series starring King Kam… Read More
2020-05-12 18:03
Conor McGregor goes off in Twitter rant. Conor McGregor has never been one to be shy on the mic. The brash Irishman has always loved turning things up to eleven with his trash talk. But afte… Read More
2020-05-12 16:35
Chris Lewis aka Psycho Fitness reflects back on the whole truth about his split with Charles Glass. Psycho Fitness is a hardcore old school bodybuilding trainer who shot into the center of t… Read More
2020-05-12 16:01
Protesters in Clearwater, Florida do squats and push-ups outside of courthouse to get gyms to reopen. Florida has been hit hard from the coronavirus pandemic in late March. The state plans t… Read More
2020-05-12 14:44
Mike Tyson is still a beast! There was a time when the heavyweight boxing champion was considered the ‘Baddest Man on the Planet.’ With the introduction of MMA to the world the t… Read More
2020-05-12 14:33
A deeper look into the biggest strength competition in the history of the Strength Wars. Earlier this month, we released a first look into Strength Wars: The Movie which is slated to release… Read More
2020-05-12 13:49
Best Biceps Exercises You Can Do Biceps have been the symbol of strength and masculinity for a long time. Gym bros love training biceps and are one of the most often trained muscle groups. B… Read More
2020-05-12 03:51
Bodybuilder and entrepreneur John Meadows has suffered a heart attack. John Meadows has suffered a heart attack and is currently in the hospital as announced on his official Facebook page by… Read More
2020-05-11 20:26
PJ Braun explains why he thinks Men’s Open Bodybuilding will see the division shrink in the coming years. Competitive bodybuilding in the IFBB and NPC is very different today than it w… Read More
2020-05-11 18:46
Robert Timms is looking extra massive. After being away from competition for the past two years, Robert Timms is hinting at a return to action. The talented bodybuilder has taken time away f… Read More
2020-05-11 16:11
Don Saladino debates with Vlad Yudin about complicated health and moral standards of using steroids safely in bodybuilding. In the ongoing debate about steroid use in bodybuilding – de… Read More
2020-05-11 15:27
The 2020 Olympia has officially been postponed. After wondering for some time whether or not the 2020 Olympia would occur in September, Olympia president Dan Solomon has officially gone on r… Read More
2020-05-11 14:09
Hafthor Bjornsson shares his 10,000 calories diet with public. A few days ago, Bjornsson broke the world’s deadlift record by successfully lifting an amazing 501kg (1,105 pounds). The… Read More
Subscribe to - The Complete Site For Bodybuilding And Fitness L
Get updates delivered right to your inbox!