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Truworth Wellness | India’s Leading Health & Wel Blog


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We spend most of our day at work, sitting at our desks. However, desk jobs don't do much good to our health. Here are 30 ideas which will help you stay healthy
2017-10-10 12:26
Whether it’s achy and dull or stabbing and sharp, back pain really makes it difficult to concentrate on your job. Unfortunately, several occupations —like a typical desk job… Read More
2017-09-29 09:49
You may be doing everything that is required to stay healthy and fit, but the question is, are you doing it the correct way? As in the end, the entire process of calorie burning process… Read More
2017-09-28 11:49
Excess pounds do more to your body than mere increasing your weight—they increase your risk to some of the major health problems. People who are obese or overweight are more likely to… Read More

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