2017-12-21 19:32
Activating the Thymus GlandThe Thymus Gland is one of the pillars of the Immune System, identified in 1974, and is directly connected to the senses, awareness and language. It's like a telep… Read More
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Energy Healing, Medical Qigong, Meditation, Qigong, Kundalini Yoga, Standing Qigong, Yoga, Alternative medicine, Chi Gung, Ayurveda, Holistic
2016-07-06 19:27
Mantras for Self-LoveFind a comfortable seat and settle in.Place your left hand on your heart and right on your belly.Try repeating one of these healing mantras for several minutes, silently… Read More
2016-04-28 18:24
Meditation to Boost Your Immune SystemOriginally taught on January 31, 1996.This kriya is published in the manual “Praana Praanee Praanayam.”Sit in Easy Pose with your chin… Read More
2015-11-24 18:50
Four points below are great for clearing nasal passage, post-nasal drip and sinus headaches.1. Yintang The most common use for Yintang in modern acupuncture clinics is to calm the mind… Read More
2015-09-03 20:06
This delicious stew is a powerhouse of great ingredients that will support your immune system, help your bones and teeth, protect against cancer and increase your life span.According to Dr… Read More
2015-08-20 18:14
As we practice this Energy (Qi) Cultivation Method, we will clear the blockages in our personal energy field and we will open ourselves to the unlimited flow of energy which i… Read More
2015-07-23 15:02
Grief, like all emotions, shifts and changes over time. According to Chakra theory and Chinese acupuncture meridian theory, we hold grief in our lungs. The best way to release grief is… Read More
2015-07-13 17:17
You can quickly prepare this spring recipe using fresh strawberries. You can make it dairy free by using Coconut or Almond milk.By adding some cinnamon you can … Read More
2015-06-10 17:11
The Incredible Relief You Get From Maca!Probably the most amazing thing about the Maca root is its incredible potency for eradicating the symptoms of menopause and andropause (male menopause… Read More
2015-06-04 19:30
Acupressure is an ancient Chinese healing method that involves putting pressure with the fingers or the hand on certain points of the body. The pressure can unblock the flow of Qi to re… Read More
2015-03-27 19:28
This weekend I made chicken sausage and goat cheese bread. It came out great tasting and packed with nutrients, iron and protein.This Paleo bread is very filling and perfect for anyone looki… Read More
2015-03-26 20:04
Deficient Kidney Yin and Excess Liver Yang ImbalanceIn the case of a hypertensive patient, the heart is impacted as a result of an imbalance of Deficient Kidney Yin and Excess Liver Yang. Th… Read More
2015-03-26 17:22
The Eight Pieces of Beautiful Silk Brocade Chi Kung is one of the most widely practiced conditioning exercise sets in China. The movements provide a comprehensive system of ex… Read More
2015-03-11 21:05
Middle Burner disorder (Spleen and Stomach) is the key factor in candidiasis. It is difficult to diagnose at the early stages, and many people are completely unaware that they are developing… Read More
2015-02-27 19:56
This weekend, I finally got to try Kohlrabi. I sliced it thinly in my salad and I loved it. It tastes like sweet radish. If you looking for new things to try, I would definitely recommend it… Read More
2015-02-09 22:23
This Valentine’s Day is a wonderful time to surprise your sweetie and to offer healthy alternatives to traditional Valentine’s Day treats. Here are some ideas… Read More
2015-02-03 19:22
High in iron and protein, these filling and tasty Paleo baguettes are perfect for anyone looking for grain free bread alternative. They are packed with nutrients and easy to digest. I make v… Read More
2015-01-26 21:36
Coffee at Brunch and Cake in L'EixampleWe visited Barcelona during the Christmas and New Year holiday. We absolutely fell in love with this beautiful and original ci… Read More
2015-01-14 21:09
According to Chinese medicine, depression is an indication of blocked liver energy. Some prescription drugs such as tranquilizers, sleeping pills, antibiotics, and anti-histamines are… Read More
2015-01-06 22:23
One of the great things about these Paleo Pancakes is that they are sweet without any type of added sugar. Bananas add sweetness plus potassium. Almond flour gives the pancakes moi… Read More
2014-12-12 19:36
Besides Acupressure, Traditional Chinese Medicine (TCM) offers a number of treatments for hemorrhoids without the side effects of Western pharmacological remedies. Among the most popular TCM… Read More
2014-11-24 16:58
Last weekend, I made amazing savory muffins aka chicken muffins. They came out tasting great and they were so quick to whip up.High in iron and protein, these meaty Paleo muffins are perfect… Read More
2014-11-18 19:41
Turtle Breathing Qigong – Longevity PracticeTaoists were greatly concerned with promoting longevity and became renowned for their longevity practices. An essential component of th… Read More
2014-10-14 16:32
A daily cup of thyme tea will nourish you, take care of your heart, slow the aging process and promote good digestion.Thyme – an anti-fungal with no contraindications. Read more on ant… Read More
2014-09-23 16:56
I just started grain free and sugar free diet. I make a pot of cream of earl grey tea with my Zucchini Pancakes and I don't feel like I am on a diet. So far, this is my favorite&nb&hell…Read More
2014-09-19 17:16
First, I would like to thank the folks at Wood-Fire Roasted Coffee Company for sending me a generous sample of their Peru Organic Dark Roast. "This freshly roasted, organicall… Read More
2014-08-19 19:06
Coconut flour is very dense. Recipes using coconut flour often have many eggs in them, which helps the baked good to rise. I use 6 eggs in mine. Eggs from healthy organic chic… Read More
2014-07-30 20:24
According to Traditional Chinese Medicine, when chi (vital energy) and blood are flowing freely, the body will maintain the balance of yin and yang and disease will disappear… Read More
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