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Southwest Scramble Breakfast Burrito

YIELD: 2 SERVINGS

This recipe is one step beyond scrambled tofu. Take a little extra time to add the veggies and spices, then roll it all up snugly in a tortil a. The result is both fil ing and special.

INGREDIENTS:

• 1 tablespoon dairy-free butter
• ½ cup diced red bell pepper
• ½ cup diced red onion
• 8 ounces extra-firm tofu, drained and pressed (page 17) ½ cup Steamed
• Seitan Chipotle Links, crumbled (page 284) 1 tablespoon taco seasoning
• ½ teaspoon salt
• tablespoons flaxseed meal
• 2 large sprouted grain tortillas

INSTRUCTIONS:

1. Melt the butter in a large skillet over medium-high heat. Add the bell pepper and onion and sauté for 10 minutes. Crumble in the tofu along with the prepared seitan.

Sauté for 5 minutes more and add the taco seasoning and salt. Sprinkle in flaxseed meal and mix well.

2. Spoon half the mixture into each tortil a and roll burrito-style. Cut in half and serve.

Protein: 41 grams per serving
Active Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

The post Southwest Scramble Breakfast Burrito appeared first on Viva Magazine.



This post first appeared on Sitara/Magnesium, please read the originial post: here

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Southwest Scramble Breakfast Burrito

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