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2018-04-01 00:06
To use aromatherapy for arthritis pain, choose essential oils that help calm inflammation. Choices include peppermint, wintergreen, German chamomile, and helichrysum Read More
2018-02-17 01:05
Easy aromatherapy recipes for men: aftershave, beard oil, cologne, hair growth, and more. "Manly" scents include cedarwood, cypress, ginger, patchouli , sandalwood, and spruce essential oils… Read More
2018-02-07 21:36
Using essential oils for hair growth by massaging essential oil blends into your scalp may help decrese hair loss or stimulate hair growth by increasing circulation to the scalp Read More
2017-11-22 21:45
Essential oils for oily skin care that you can use in aromatherapy recipes include cypress, juniper, rosemary, tea tree, ylang ylang, and citrus essential oils Read More
2017-11-22 21:19
You can use essential oils for dry skin care to encourage oil production and healing. Get aromatherapy recipes for dry skin, including cleansers, toner, and facial masks Read More
Face Masks For Acne
2017-09-15 21:53
Get DIY homemade face masks for acne using essential oils and suggestions for buying facial masks Read More
11 Insomnia Relief Tips
2017-07-28 16:19
Massage and self care tips for insomnia relief so you sleep better and feel better. Start with natural insomnia treatment before turning to drugs Read More
Essential Oils In The Sauna
2017-04-01 19:40
If you enjoy using a sauna, you might want to add some essential oils to the experience. Aromatherapist Valerie Ann Worwood, author of The Fragrant Mind, states the only essential oils you… Read More
Stress Relief Tips
2017-02-27 19:11
Here's a selection of stress relief tips and relaxation techniques that can help you deal with stress in daily life and maintain good health Read More
Recovering From Surgery Self-Care Tips
2017-02-13 22:36
Recovering from surgery requires rest, along with following your doctor’s instructions. You can also use self care to help you relax both before and after your operation Read More
Stretching Exercises For Flexibility
2017-02-04 18:54
The benefits of stretching exercises and a flexible body include ease of movement. A general stretching routine includes flexibility exercises for neck, shoulders, arms, back, hips, and legs… Read More

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