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Quick Ankle Range Range of Motion Test

Whether you’re an amateur, weekend warrior or a pro, good Ankle range is a must for many basic movement patterns. In this post we will talk about a Quick Ankle range of motion test that you can do on your own. There are very few tests which are proven predictors of injury AND are accurate …

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The post Quick Ankle Range Range of Motion Test appeared first on Physio Prescription.



This post first appeared on Rehab Exercises And Self-Treatment - PhysioPrescri, please read the originial post: here

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Quick Ankle Range Range of Motion Test

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