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3 Killer Exercises to Loosen Tight Muscles

Tight muscles are a real drag, slowing us down, causing injury and generally just putting you in a crappy mood. So I’m going to show you the three best exercises to Loosen Tight Muscles in your body from top to bottom – and all you need is five minutes to put you back in a …

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The post 3 Killer Exercises to Loosen Tight Muscles appeared first on Physio Prescription.



This post first appeared on Rehab Exercises And Self-Treatment - PhysioPrescri, please read the originial post: here

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3 Killer Exercises to Loosen Tight Muscles

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