The Piriformis muscle can be a huge pain in the butt. Severe cases of Piriformis Syndrome can even produce the dreaded Piriformis Syndrome, causing sciatic nerve issues down the leg. Fortunately, through proper release, stretching, and strengthening Piriformis Syndrome can be avoided . Piriformis Muscle Anatomy Piriformis is a deep glute muscle and the largest of […]
The post Piriformis Syndrome: What is it and how to self-treat it appeared first on PhysioPrescription.
This post first appeared on Rehab Exercises And Self-Treatment - PhysioPrescri, please read the originial post: here