2018-03-13 01:58
If you have suffered chronic hip pain before, you can probably attest to how uncomfortable and nerve-wracking it can be. Hip pain can turn the most simple and natural activities, like climb… Read More
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Rehab Exercises And Self-treatment - Physioprescri Blog
physioprescription.com
Tags:
sprained ankle
ankle
pain
ankle sprains
acupressure
plantar fasciitis
sprained ankle recovery
ankle sprain
sprained ankle treatment
acute injury management
PhysioPrescription gives you the ability to fix and prevent injuries and improve the health of your body through a free, effective and easy to read website.
2018-03-08 04:59
If you have an injured ligament or pulled muscle or have ever been held back by a strain or a sprain – you NEED to know this.
This is what can literally halve your recovery t… Read More
2018-03-02 19:33
We are very excited to release our new eBook this week and want to make it available for our loyal followers to download for. It is free just for three days after launch, so make s… Read More
2018-02-06 22:52
We have a bit of a different blog post from us here. Instead of the usual effective rehab exercises and advice, we decided to take a close look at a product that is regularly used to ease pa… Read More
2018-01-11 20:44
Sciatica is one of the most painful, common and debilitating nerve pains there is. Luckily, an effective treatment method is right at your fingertips.
Half the patients we see in our clinic… Read More
2018-01-09 02:06
An ankle sprain is one of the most common injuries, making up a quarter of all sporting injuries. But luckily, whether in sports or just in everyday life, there are two fantastic ways that a… Read More
2017-12-14 23:45
Do your heels hurt from a lot of walking or running? Or have you been told that you have plantar fasciitis or a heel spur? Well, you are certainly not alone!
We have developed this comprehen… Read More
2017-12-12 04:03
More in-depth:
What is the most common lower limb injury? Ankle Sprains
What is the most common basketball injury? Ankle Sprains
With ankle sprains being as prevalent as they are, it&rsquo&hellip…Read More
2017-12-08 01:21
Because sprained ankles are so common, every second person you talk to will have a different opinion on what is best and what you should do. So, to help you out we looked at the best researc… Read More
2017-12-05 22:01
Given the high frequency of ankle sprains in everyday life and dynamic sports such as basketball and volleyball, we decided to feature some summaries of research papers that show j… Read More
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