2022-01-06 01:26
Five-finger toe socks are often fobbed off as creepy or a gimmick, but they have a lot of benefits over conventional socks. We’re going to cover those pros and cons so that you can kno… Read More
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Rehab Exercises And Self-treatment - Physioprescri Blog
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PhysioPrescription gives you the ability to fix and prevent injuries and improve the health of your body through a free, effective and easy to read website.
2021-11-17 03:39
The Piriformis muscle can be a huge pain in the butt. Severe cases of Piriformis syndrome can even produce the dreaded Piriformis Syndrome, causing sciatic nerve issues down the leg. Fo… Read More
2020-12-10 06:20
A stiff ankle is a huge issue after an ankle injury, but it’s not something you have to put up with. With the right stretches, self mobilizations and re-training, you can have your ank… Read More
2020-11-25 03:04
Over half of those training for a half marathon or marathon get injured every year. There is some very common lower limb running injuries that you can reduce your risk of, while decreasing p… Read More
2020-10-06 22:40
As a Physiotherapist, I’ve lost count of the amount if times patients have claimed they have a “bad ankle”, that they have sustained an ankle sprain have on the same side n… Read More
2020-10-06 22:40
As a Physiotherapist, I’ve lost count of the amount if times patients have claimed they have a “bad ankle”, that they have sustained an ankle sprain have on the same side n… Read More
2020-09-28 01:57
The Percussion Massage Gun, in various forms, has become wildly popular in the last couple of years and have a lot of claims to how much they can do! But are they really worth the money? Do… Read More
2020-09-06 23:35
Lower back pain is very common and all to often becomes a frequent occurrence, leading to people suffering prolonged pain or repeated bouts of back pain. This doesn’t need to be the ca… Read More
2020-09-06 23:35
Lower back pain is very common and all too often becomes a frequent occurrence, leading to people suffering prolonged pain or repeated bouts of back pain. This doesn’t need to be the c… Read More
2019-10-16 19:32
Keywords to use (headings: Sprianed ankle, sprained ankle treatment, sprained ankle recovery time, sprained ankle exericses, sprained ankle healed fast Treating a sprained ankle the RIGHT wa… Read More
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