2016-03-19 18:53
Today's post is about a subject that I really enjoy talking about! I am fascinated by all of the universal laws that our realities are governed by and particularly the law of attraction, als… Read More
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Kung Fu San Soo - Diary Of A San Soo Black Belt Blog
goldenwolfe.blogspot.com
My Blog is used to share my thoughts, ideas, and insights as a Kung Fu San Soo Black Belt and Certified Fitness Trainer.
2016-03-19 18:53
In today's post I would like to talk about how important it is to be a good partner in your training. I call this, "The Art Of The Stunt Dummy" because it is an art to be able to learn to mo… Read More
2016-03-19 18:53
Hello, Tony here and today I would like to share with you a question that I received at a website I participate at called AllExperts.ComQuestion: I have heard that learning kung-fu can help… Read More
2009-03-04 23:07
Hello,Today I wanted to pass along the arrival of a great new book called,"Fighting Secrets of Martial Arts Masters"edited by Charles ProsperI was contacted some time ago by Charles asking m… Read More
2008-06-20 15:54
Hello, Tony Mendoza here and I wanted to let everyone know that due to the feedback I have gotten from you, my subscribers, I have decided to convert my Newsletter, “Kung Fu Training T… Read More
2007-10-24 21:39
Hello,Today I would like to invite you to a place I have created on-line for all my students. I started this site so that my students can see the latest lesson I taught them in class. I hope… Read More
2007-07-26 21:43
Hello and welcome to my Blog – Diary of a Kung Fu San Soo Black Belt. Today, I would like to talk about a tendency we have as people and how it relates to martial arts. In my training… Read More
2007-06-16 20:13
Hello, today I would like to spend some time talking about striking at your opponents most vulnerable targets. There are two schools of thought on this when it comes to martial arts. Some… Read More
2007-05-08 22:00
Hello,Today's article is about how to aqcuire and create awareness. The subject of awareness is very in-depth. Awareness is based upon your perceptions as well as your reality. In your ever… Read More
2007-03-14 21:50
Hello,Today I would like to talk about how long a fight should last. A lot of people ask me this very question and I say "make that fight as short as possible!" In the movies, and in sport f… Read More
2006-12-15 23:38
The power of breathing has been emphasized by many arts for many centuries. The energy that comes from proper breathing is truly remarkable. Proper breathing can be used in so many ways for… Read More
2006-08-21 17:27
Hand Forms are our most ancient training tool and were the most important part of martial art training in old China. They would prepare you for learning the techniques and help with everythi… Read More
2006-06-20 21:07
There is a lot of information out there in the Martial Arts community about fighting stances. Each discipline has their own stance to fight from.In Kung Fu San Soo we do not begin an attack… Read More
2006-06-05 17:30
My most favorite thing about Kung Fu San Soo is the infinite variety of attacks one can use to subdue the opponent. As you progress in this art, and learn to master more and more of its&rsqu&hell…Read More
2006-03-21 21:14
Hello, today I would like to talk to you about one of my favorite tools for enhancing my balance for Martial Arts. It’s called the Bosu Ball. I have been using one in my training now f… Read More
2006-03-15 02:03
Hello,Thank you for visiting Diary of a San Soo Black Belt. I'm here to tell you about a new Blog Site I have created to enhance the gathering of all those people that enjoy the art of Kung… Read More
2006-03-15 02:00
This question was asked at the Kung Fu San Soo Community NetworkTony and everyone,We are on the mat from 1 1/2 to 2 hours in our San Soo workouts. What keeps you from getting winded during… Read More
2006-02-18 18:01
Would you like to be able to fight for 3-5 minutes without becoming winded? And would you like to become a BIGGER AND STRONGER Fighter? I have a secret, little known, exercise combination fo… Read More
2005-12-14 00:42
Along with leg strength and power comes balance. In the previous posts you have learned how important lower body strength is for creating “Rock Solid” stances and “Generati… Read More
2005-11-29 22:00
The simple truth involved in improving MAXIMUM STRIKING power comes from your lower body strength, NOT your upper body strength. Yes, the key to creating maximum striking power comes from yo… Read More
2005-11-24 16:29
Have you found it hard to get the leg strength and balance you need to create "Rock Solid" Stances in your Art?Your stances are, by far, the base of power in any technique in martial arts. S… Read More
2005-11-16 16:45
This Blog will be used to share my thoughts, ideas, and insights as a Kung Fu San Soo Black Belt and Certified Fitness Trainer. I hope the experiences posted here will help others develop th… Read More
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