2016-03-19 18:53
One of the problems many mothers have after they have started a family is keeping their weight down where they'd like it to be. Part of your changing physical build is due to having childre… Read More
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Healthy Living For Life! Blog
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2016-03-19 18:53
I am reposting my first ever post on this site because I want to reiterate to you how important health and nutrition is in this day and age in this world that we live in. Please read, and y… Read More
2016-03-19 18:53
MINE!I created a sister site to this one, featuring recipes of my own or from some of my clients. (To see it, click on the title of this entry).People are always asking me what they can eat… Read More
2016-03-19 18:53
Fun Kid Snack IdeasIt's no secret kids love to snack. In fact left to their own devices a lot of kids would rather snack all day than sit down to full meals, but with so many snack times ho… Read More
2006-03-20 14:46
By: T. WashkoMy children were watching Spongebob Squarepants tonight. On the episode they were watching, Mr. Crabs decided to sell his "mom and pop" family restaurant the Krusty Crab to a bi… Read More
2006-03-09 23:01
Do you suffer from the occasional headache that is very annoying but you are able to continue working?Do you ever get a headache so severe, that you think you are going to vomit or do you vo… Read More
2006-03-06 21:59
I'm so excited!!After such hard work writing content my new site is finally available. We downloaded BlueVoda to help us with building the site and it paid off.Please take a look at the new… Read More
2006-03-02 23:56
by Anne Arsenault Teaching your child healthy eating habits when they are young can help provide a basis for healthy eating when they are older. But how do you feed your child healthy? First… Read More
2006-02-25 23:28
By: Susanne Myers A pedometer is a great inexpensive exercising tool that tracks your progress and keeps you motivated to stick to your daily workout. Let’s take a look at what exa… Read More
2006-02-24 02:26
As you learn more about nutrition you also learn the importance of elimination. What goes in, must come out. Your body is a well oiled machine that takes what it needs from what you feed and… Read More
2006-02-21 17:53
In Part 1, I discussed all of the technical mumbo jumbo of basic nutrition. Here’s something a bit easier to digest: If you have to eat fast food for breakfast or for lunch, which… Read More
2006-02-17 16:03
Here’s an interesting question. Why do we eat? If it were up to me, I wouldn't deal with the hassle of cooking then cleaning up the meal, washing the dishes and whatnot. Add on top of… Read More
2006-02-17 15:39
I have much to learn about health in general, but my basic philosophy is to treat illness as a natural process. I am thankful we have medicines available to us in this day and age to help pr… Read More
2006-02-13 16:06
When you first feel yourself become sick there are things you can do to avoid becoming ill or to shorten the duration of the illness. These suggestions are especially helpful if you do them… Read More
2006-02-13 16:05
It seems as though every time we get sick we think we have to go to the doctor. In some instances you may need to go to the doctor, and if you are dehydrated from the stomach flu, you shoul… Read More
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