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eatgoodness.blogspot.com
Nutrition tips, motivation, and healthy recipes for a fit lifestyle.
2013-08-15 20:18
Admittedly, beets have become a bit of a new food obsession. Not only have they been linked to improved athletic performance by some recent research, when cooked right they actually taste gr… Read More
2013-07-23 19:14
Make It!! -Combine about 1 cup old fashion oats, 3/4 cup milk, 1/2 cup vanilla flavored yogurt, and 1/2 cup fresh or frozen cherries in cereal bowl.- Cover and let soak overnight. … Read More
2013-07-16 17:22
Quick, Tasty, Healthy Summer Side Dish! Do IT !! - Gather some Peppers, Zucchini, Onions, Brussels, and Parsnips. (plus any other veggies you love!)- Toss em in some Oil, Salt, Pep… Read More
2012-12-01 01:27
Source: www.bettycrocker.comThere are endless articles out there this time of year offering all sorts of tips, tricks, and advice to us health conscious individuals during the holidays which… Read More
2012-11-19 17:03
Garde Manger is a practice dealing with cold prepared dishes, appetizers, and salads for most restaurants and establishments. Despite the fancy name, you are essentially eating this style of… Read More

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