2016-01-04 15:33
I've seen a video going around on Facebook the last few weeks where they make regular chicken tortilla soup and then, wait for it, they put an avocado in it and use an immersion blender to c… Read More
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The Beautiful Diabetic Blog
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coconut milk
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tortillas
creamy
fat sesame flour
cast iron skillet
nut free
coconut oil
grain
reduced fat sesame
2016-01-03 14:13
I'm writing this post as I'm inhaling said rice bowl. Apparently it's good enough to inspire me to dust off the old blog and forever document it's amazingness on the interwebs. Plus I have a… Read More
2015-01-25 10:54
There is a universal truth about giving up grain: It's DAMN hard. Whether you are paleo, low carb, keto or primal, a common thread is no grain. You may start out all cavalier and cocky think… Read More
2015-01-25 10:54
There is a universal truth about giving up grain: It's DAMN hard. Whether you are paleo, low carb, keto or primal, a common thread is no grain. You may start out all cavalier and cocky think… Read More
2014-09-28 17:19
I've been meaning to blog about this creamer for quite some time, but now that I am embarking on a new sugar detox tomorrow, the timing is perfect! I don't remember where I got the recipe, a… Read More
2014-06-27 18:55
When one makes the decision to embrace a grain free diet, one often fails to consider that one of the carby delights in life, sushi, will no longer be a regular staple of the diet. I li… Read More
2014-06-22 19:12
I am just going to come out and say it, this is one of my BEST recipes yet! Partly because it is actually MY recipe. Creating new, clever and unique foods is not so simple anymore with the p… Read More
2014-02-25 18:17
We recently spent a weekend in Berlin and stumbled across a great Thai fusion restaurant called Transit. It's apparently a chain in Germany, but chain or no, we loved it. It can be hard for… Read More
2014-02-19 19:46
I have a love-hate relationship with homemade mayonnaise. I have known about the horrors of conventional mayo, (rancid soybean oil anyone?), not to mention the sugar and poor quality eggs us… Read More
2014-01-12 10:04
I bet the word 'grits' in the title got a few of you fired up, but don't worry, it's not real grits! It's cauliflower rice that got too much love from the Vitamix and turned into tiny grains… Read More
2014-01-11 11:17
I'm in the midst of a 21 day sugar detox and part of this detox is eliminating ALL grains. That part of this isn't too hard for me, because I rarely eat them anyway, but sometimes I find mys… Read More
2014-01-08 18:08
I'm a sucker for gadgets. I have more than I care to admit, most languishing away in a dark corner of my basement. But I recently stumbled across something called a Spiralzer. It takes veggi… Read More
2013-11-09 18:52
Sausage balls. They were a staple of holidays growing up. In my opinion, there is very little, in the way of comfort food, that can compete with those bad boys. A delicious combination of sa… Read More
2013-03-03 18:12
This morning Christopher and Zoe wanted pancakes. My first thought was 'Damn. He knows I can't eat pancakes!' The flour shoots my blood sugar through the roof, the calories are totally empty… Read More
2013-02-27 17:40
After being tortured by Jillian michaels for the last few days and eating dang near close to perfect, I started craving chocolate. Chocolate preferably in the form of cake or cookies. Determ… Read More
2013-02-11 17:58
As a non insulin taking diabetic, pasta is one of those things I have a love/hate relationship with. As someone who tries to eat mostly primal/Paleo, pasta is almost like a cuss word. I mana… Read More
2013-02-11 12:32
I have heard of coconut butter for awhile now, but never really understood what is was. To me, it sounded like a new body cream by Philosophy or Origins. I hopped on the coconut oil craze ea… Read More
2011-11-26 20:00
I was in London this week when I received word from a friend that I had better buy butter while there because Norway was out.Come again?Yes, Norway, the COUNTRY is out of butter. How this ha… Read More
2011-04-30 11:11
On our most recent trip back to America, I was surprised to see the presence of Almond milk in the grocery stores in the dairy section right next to cow's milk. When I last lived in the st… Read More
2011-04-26 19:21
The days are getting longer and warmer and it's that time of year where we are starting to get a lot more fresh produce. Yesterday at one of my neighborhood fruit and vegetable markets there… Read More
2011-04-25 18:39
I'll admit it, I'm a almond butter girl on a peanut butter budget, so when I read something about making my own nut butters at home, I did a backflip in my head. I can get raw nuts here in O… Read More
2011-01-18 19:50
It happened like this: I was walking by my friends office today and mid stride, I suddenly HAD to have one of the 'fun sized' Bounty bars I knew she kept on her desk. For my American friends… Read More
2009-04-22 10:22
Pardon me while I dust away the cobwebs around here, it seems as though I just abandoned the blog sometime in February. For that, I apologize. This whole gestating experience has been fairly… Read More
2009-02-22 16:52
I think I have been pretty lucky thus far in the pregnancy as far a crazy cravings go. I don't crave anything weird, like pickles and icecream, I just crave things I have no hope of possibly… Read More
2009-02-16 19:11
Well, once again I find myself apologizing for being such a bad blog updater. I have so much admiration for people who update their blogs on a daily, or at least REGULAR, basis. Sadly, I am… Read More
2008-12-27 17:37
Being from Texas I have grown up eating really good Tex Mex, which I talk ALOT about on this blog. However, being from the Gulf coast region of Texas, I have also had my share of really good… Read More
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