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Blog Directory  >  Health & Fitness Blogs  >  30 kilos in 6 Months - a dietdiary health-and-fitness Blog  > 

2016-03-19 18:53
Weight: 86 kgBreakfast: coffee and cerealsLunch: 150 g of ham, 1 slice of wholemeal bread, 3 tomatoes and 1 glass of red wineSupper: "vegitable pan" italian style und 1/3 of a pineapple Read More
2016-03-19 18:53
Weight: 86,5 kgBreakfast: coffee and cerealslunch: 150 g of ham, 1 slice of wholemeal bread, 3 tomatoes and three glasses of red winesupper: spaghetti with meat sauce and one third of a pine… Read More
2016-03-19 18:53
Weight: 87 kgBreakfast: coffee and cerealslunch: 150 g of ham, 1 slice of wholemeal bread, 3 tomatoes and a glass of winesupper: spaghetti with meat sauce Read More
2016-03-19 18:53
Weight: 86 kgBreakfast: coffee and cerealsLunch: 2 pieces of breaded chicken breast and 3 pieces of breaded cauliflower with celery salad and some potatoe saladafterwards I had a small piece… Read More
2006-03-12 11:01
Weight: 86,5 kgBreakfast: coffee and cerealslunch: Mozarella with tomatoes and wholemeal bread and a glass of strawberry-banana-joghurt shakesupper: half a pineapple and a glass of orange ju… Read More
2006-03-10 21:47
Weight: 86,5 kgbreakfast: coffeelunch: breaded turkey cutlet with rice and green saladsupper: 150g of ham, 1 slice of wholemeal bread, 3 tomatoes and 2 glasses of red wineat night: another s… Read More
2006-03-09 19:52
Weight: 86,5 kgBreakfast: coffee and cerealsin the afternoon: 150g of ham, 1 slice of wholemeal bread, 3 tomatoes and a glass of red wine Read More
2006-03-09 13:06
Weight: 87 kgBreakfast: coffee and cerealsLunch: 150 g of ham, 1 slice of wholemeal bread, 3 tomatoes and a glass of red winein the evening: 100 g of fried noodles with sausage and cucumber… Read More
2006-03-08 12:30
Weight: 86,5 kgBreakfast: coffee and cerealsLunch: turkey cutlet with pole beans and a glass of orange juicesupper: 150g of ham, 1 slice of wholemeal bread, a tomatoe and a glass of redwinea… Read More

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