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Technogym Wellness Blog


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Technogym Wellness Blog aims to share with everyone our idea of wellness, incorporating suggestions and information for improved lifestyles.
2016-02-04 17:09
Distance runners are always striving to find a happy medium between optimal training loads and minimising their risk of injury. With every step we run, forces of up to three times our body… Read More
Injury Prevention & Marathon Training
2016-02-04 17:09
Distance runners are always striving to find a happy medium between optimal training loads and minimising their risk of injury. With every step we run, forces of up to three times our body… Read More
2015-11-23 09:57
It is becoming ever more apparent that the importance of taking part in physical activity has a strong and positive impact on our mental health and emotional wellbeing. At the Youth Sport Tr… Read More
2015-03-16 12:06
Historically, running was vital to defend, attack, and survive. Today, it has become a stress relieving activity, fundamental to good health and a strong body. MYRUN TECHNOGYM is the ne… Read More

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