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2010-09-02 22:31
This week I tried hemp seed protein powder for the first time. I made a smoothie of the hemp, strawberries and coconut milk, it was delicious. Hemp has been eaten for thousands of years… Read More
2010-08-11 07:38
One of the most marvellous fruits to have when adding more raw items to your diet is the avocado. It is very versatile as it can be used in both sweet and savoury dishes, plus it is so, so n… Read More
2010-07-15 08:15
Published in the Seattle PI Food and Wine SectionRawkin' out on fruits and veggies  By MIMI HONEYCUTT - HOUSTON CHRONICLEWednesday, July 14, 2010  How does a mango cobbler sound fo… Read More
2010-07-07 16:10
Dehydrating food is not a necessity to following a raw food diet but does give one many more options. Sun or air drying food has been done since the beginning of time, mainly as a way o… Read More
2010-06-03 12:27
Sprouting is a huge subject and I shall cover each stage in future posts. For today I will give just a brief overview. Sprouts are probably one of the most important foods to have on hand wh… Read More
2010-04-30 09:51
I have always been a huge fan of "The Complete Idiot's Guide To...." series and I own  8 of them. I was therefore thrilled to find there was one titled The Complete Idiot's Guide to Eat… Read More
2010-03-31 09:52
The one thing I have always known is the health, nutrition and healing benefits of drinking fresh juice. That is why I more and more have been graduating towards being a raw Vegan. I know we… Read More
2010-03-29 12:51
 One of the first rawfood sites that impressed me was the one belonging to Karen Knowler. Karen is described as coach, author, teacher, trainer and chef. She has been on a raw food diet… Read More
2010-03-29 12:47
I decided a year or so ago to convert from Vegan to Raw Vegan. At the moment I am around 60% raw and by the end of 2010 hope to be at least 90% raw. Living in Africa, I find that not al… Read More
2006-06-07 11:16
Since it was launched in 2007, Kristen's Raw has been one of my favorite raw food websites. At that stage I hadn't even thought of going raw but was looking for ideas for fresh, tasty, nutri… Read More

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