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Finding The Fit Me Blog
I'm a 33 year old gal who has lost over 50 lbs and am chronicling my endeavors to lose my last pounds, keep the lost pounds away and find the "fit me" I know is lurking in there somewhere!
2013-06-05 20:29
A week ago, I was in the gym and getting myself set up for a set of Bulgarian split squats.  Nothing out of the ordinary, I have done them many times before.  As I propped up my ba… Read More
2013-02-18 12:44
I am on pace to be losing 1% body fat a week.  Lost 1% last week.My workouts just changed up.  I now do 40 REPS of various exercises. So, I lift with the purpose of failing around… Read More
2012-12-27 03:05
3 Day Juice CleanseI've never done a "cleanse" before.  I'm not sure how much I believe in them.  But I found myself needing a real reset button dietetically and thought it might n… Read More
2012-10-12 13:05
Food is one of life's joys.  I'm rediscovering that.This is my meal plan this week.  I am thoroughly enjoying it.  I do get a smidge hungry at night right before bed, but it m… Read More
2012-10-11 18:16
For those of you that have followed my journey from 7 Feathers Competition last year to today, then we are probably Facebook friends.  If we are not, please connect with me at www.faceb… Read More
2011-12-09 16:46
Vi-Pumpkin Protein Bars:1/2 C xylitol brown sugar blend1 4-oz. jar baby food applesauce2 tsp ground cinnamon1 1/2 tsp ground ginger1/2 tsp ground clove1 tsp baking powder1/2 tsp salt2 tsp va… Read More
2011-11-20 23:12
Crossfit is a major fitness buzzword right now.  What I knew about Crossfit is that it's popular, it's hardcore (ie rope climbing, pull ups, etc.), it's done in a big gym/garage/box set… Read More
2011-11-20 18:19
3 Tbsp Red Wine Vinegar2 Tbsp Reduced-Sodium Soy Sauce2 Tbsp Fresh Lemon Juice4 tsp Extra-Virgin Olive Oil2 Garlic Cloves, minced1 tsp dried Oregano1 tsp dried Basil1/4 tsp dried Thyme1 tsp… Read More
2011-11-12 22:34
Week three and going strong.  It's just not that hard.  I take 3 minutes, throw some stuff in the blender and make a shake.  And I either drink it in the car on my way to the… Read More

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