Who says you get weaker with age? I turn 60 in three months and I'm stronger than I was in my 20s. I'm getting ready to compete in USAPL Raw Nationals powerlifting competition this October. Benched 350lbs today for two reps.
Starting My 9 Week Cycle
Who says you get weaker with age? I turn 60 in three months and I'm stronger than I was in my 20s. I'm getting ready to compete in USAPL Raw Nationals powerlifting competition this October. Benched 350lbs today for two reps.