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The Syn Crowd Blog
Having counted the syns since 2001, I am asked a lot by friends how I keep the weight off and how I make the Slimming World plan work for me. So it's time I wrote it all down and shared it. I'm not a consultant and the site's not endorsed by SW. Use any guidance I give carefully, checking any queries with your consultant. No two weight loss journeys are the same. Its important to shape your own journey, but I hope I can offer some support.
2010-07-30 17:10
One of the first things I learned to cook with my Mum was lasagne. Admittedly, she would make the bolognese and the bechamel role in the dish was the assembly job.  The prepa… Read More
2010-07-29 18:19
If you are anything like me, one of the big eye-openers when I started Slimming World was the fact that pizza, was not just a little bit high in could take up your syns for a week… Read More
2010-07-27 17:06
You'll find that much of the planning I do around food relates to the food I take to work. It's important to get this organised. There are so many potential pitfalls around you..whether you… Read More
2010-07-26 17:58
I have a friend who cooks mostly Indian recipes for her family and has recently lost half a stone on Slimming World (it's such great news!). She has been able to adapt the her favourite spic… Read More
2010-07-24 13:55
A friend brought some popcorn to a recent BBQ at our house for nibbles and since then we've got a bit of a taste for it. Obviously many brands come already coated in oil so can cost 8.5 syns… Read More
2010-07-22 21:36
Don't panic. It doesn't mean going off plan! I often get the craving for a chinese takeaway whether its eating out or ordering in. I've edited our copy of the local chinese menu with Syn Val… Read More
2010-07-22 21:36
I don't mean Elvis burgers for breakfast please! I was just enjoying my breakfast and thought it would be worth passing on my favourite wake-up food!Think you're in too much of a h… Read More

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