2013-03-11 00:55
My sugar addiction has reached an all-time high. I mean I’m a fitness professional for heaven’s sake! I know how to eat healthy. I doeat healthy. It’s just that darn white… Read More
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Stretch Naked Blog
stretchnaked.blogspot.com
A mom on a quest to be healthy and fit - recipes, diet advice, exercise, humor. And can she just have some ab muscles back please? P.S. there are no nude pics of said mom. It is a metaphor, silly.
2013-01-31 18:57
One of my favorite, favorite, favorite Holidays is upon us – Super Bowl Sunday! Ok, I like football, but more in the I-like-entertaining-and-football-brings-people-together sort of way… Read More
2012-11-20 19:41
As I dig out from what could quite possibly be the world's WORST cold, I had to miss Boot Camp this morning. Ugh. I hate that. My sister, did an awesome job, though, as the sole sister in Fi… Read More
2012-09-28 00:36
Have you ever baked cookies, intending to eat 1, but instead eaten the whole lot of them?No....Me neither. [insert awkward laugh and shifty lying eyes]But if that ever did happen, you'd feel… Read More
2012-09-19 15:32
My sister, Leslie Hancock, and I are launching a new 6-week boot camp series starting October 1. It's a total body conditioning series that will guarantee you leap over plateaus, burn fat… Read More
2012-08-24 22:08
God I love the grocery store. All those aisles of delicious possibilities. But it's somehow different with two kids in tow. I have approximately 20 minutes before there is a serious meltdown… Read More
2012-08-19 14:23
My Mom always told me to "think before I speak." And I think that simple lesson applies to what we consume, too. Here are five questions you should ask yourself BEFORE eating to avoid guilt… Read More
2012-08-19 01:23
What is plump, juicy, kissable and helps me lose weight? Why my beautiful baby girl, that's who! Elan Kathleen was born on June 4 at 8:17 am. She is a healthy girl weighing in at 7 lbs. 13 o… Read More
2012-03-30 01:42
I love fizzy drinks. Especially the way they tickle your nose. I mean a frosty root beer or diet dr pepper is just the most in my opinion. But alas I have sworn off sodas off and on for year… Read More
2012-03-27 16:02
Ok, so I've seen on Pinterest a couple times (and had a suggestion from my friend Katherine) to try making non-dairy ice cream from bananas. I was like yeah, yeah, I'm sure it just tastes li… Read More
2012-03-23 16:42
...well my dessert strike backfired, darn it. I had a doctor's appointment yesterday and have LOST weight. Seriously? They did a sonogram and baby is tracking with weight and size, so that i… Read More
2012-03-22 13:58
When someone tells you (pregnant or not), "wow you are huge!" that can't be well-received. Well, apparently baby girl has had quite a growth spurt over the past week and people have noticed… Read More
2012-03-19 15:03
When my workout clothes became a bit snug....ok a lot snug a month or so ago, I started to panic. For some reason I was able to wear almost all my stretchy workout clothes until month 9 when… Read More
2012-03-18 20:57
Yep, I'm in my third trimester and really starting to feel heavy and achy. And I tend to moan and groan on occasion. This whole carrying a baby thing is a bit harder the second time around w… Read More
2012-03-16 16:06
There are some key pieces that every woman should have in her closet, and I'm not talking about that little black dress. I'm talking about the most critical elements to your fitness wardrobe… Read More
2012-03-16 02:06
So I've been wanting to up the aesthetic ante on this blog. My design skills are limited to PowerPoint and Keynote. But my wonderful friend Gabby offered to make me a new header and now the… Read More
2012-03-15 13:00
You all know that I totally geek-out over all things Nike. I have countless pairs of kicks, oodles of clothing and now my current obsession is the can't-find-it-anywhere Nike+ FuelBand.They… Read More
2012-03-14 16:22
I really want to re-vamp the header for my blog. Looking for something clean and fresh. Fun and vibrant. Any designers out there want to take a crack at it? Cool font, deep colors (magenta… Read More
2012-03-10 14:40
Facebook is like the cost of entry into the social media world, right? I mean, you have to have a page. And you absolutely must waste an ample amount of time each week stalking old friends (… Read More
2012-03-09 14:36
Ok, so Pinterest is my new obsession for all things health, fitness, food, kids and baby. I could literally spend hours trolling people's boards and pin myself into oblivion. It's actually q… Read More
2012-03-01 19:32
The Dallas Morning News wants to do a fitness profile on little ol' me!!! I am so excited! They are going take pics during my class this Saturday at 24 Hour Fitness Valley Ranch, 11:30.The f… Read More
2012-01-10 19:41
There is no denying my sweet tooth with this pregnancy! I had to have something sweet today and discovered an amazing low-fat, kid-friendly, delicous treat.Mix equal parts natural peanut but… Read More
2012-01-03 01:42
First of all, Happy New Year! I hope that you are still going strong with your New Year's Resolutions. For once, my resolutions have NOTHING to do with losing weight! I suppose that will com… Read More
2012-01-02 01:42
So why this topic? Well I'm pregnant with baby #2! Yes, Ad Man, Baby E and I are thrilled to announce that we are expecting a baby girl in early June! I'm calling her June Bug since we haven… Read More
2011-11-16 16:50
I love the taste of pumpkin - pumpkin spice lattes (thanks S-bucks), pumpkin pie, pumpkin muffins. Mmmm...delish. And did you know that you can add pumpkin puree to muffin mixes, pancakes, c… Read More
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